Shake and Bake

Workouts

Thursday 8/5/21 @ 3:51 PM
βœ…
233kj
83rpm
42%
18mph
30 min Spice Girls Ride
Leanne Hainsby
Friday 8/13/21 @ 7:48 PM
213kj
83rpm
41%
17mph
Saturday 1/2/21 @ 5:33 PM
βœ…
255kj
80rpm
45%
19mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 1/7/21 @ 7:17 PM
225kj
77rpm
44%
18mph
Thursday 12/31/20 @ 4:28 PM
βœ…
249kj
82rpm
44%
18mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 6:16 PM
211kj
80rpm
42%
17mph
Tuesday 11/10/20 @ 11:29 PM
βœ…
243kj
77rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/30/20 @ 8:52 PM
207kj
76rpm
42%
17mph
Friday 7/17/20 @ 4:47 PM
βœ…
251kj
81rpm
44%
18mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 7/19/20 @ 5:43 PM
194kj
78rpm
41%
17mph
Thursday 7/2/20 @ 6:15 PM
βœ…
245kj
76rpm
46%
18mph
30 min Whitney Houston Ride
Ally Love
Monday 7/6/20 @ 8:29 PM
206kj
75rpm
44%
17mph
Monday 6/29/20 @ 4:12 PM
βœ…
122kj
81rpm
43%
18mph
15 min HIIT Ride
Ben Alldis
Saturday 3/28/20 @ 4:26 PM
101kj
77rpm
41%
16mph
Thursday 6/4/20 @ 4:46 PM
βœ…
247kj
83rpm
43%
18mph
30 min Pop Ride
Kendall Toole
Wednesday 6/3/20 @ 9:54 PM
219kj
81rpm
42%
17mph
Tuesday 5/26/20 @ 9:24 PM
βœ…
246kj
85rpm
43%
18mph
30 min Backstreet Boys Ride
Cody Rigsby
Tuesday 5/21/19 @ 8:43 PM
169kj
74rpm
40%
15mph
Wednesday 5/13/20 @ 9:53 PM
βœ…
243kj
70rpm
48%
18mph
30 min Intervals & Arms: Live from Home
Robin ArzΓ³n
Wednesday 5/13/20 @ 3:59 PM
198kj
57rpm
48%
15mph

Workouts

30 min Spice Girls Ride
Leanne Hainsby
βœ… 233 kj
Thursday 8/5/21
213 kj
Friday 8/13/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
βœ… 255 kj
Saturday 1/2/21
225 kj
Thursday 1/7/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
βœ… 249 kj
Thursday 12/31/20
211 kj
Tuesday 12/29/20
30 min Pop Ride
Cody Rigsby
βœ… 243 kj
Tuesday 11/10/20
207 kj
Wednesday 9/30/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 251 kj
Friday 7/17/20
194 kj
Sunday 7/19/20
30 min Whitney Houston Ride
Ally Love
βœ… 245 kj
Thursday 7/2/20
206 kj
Monday 7/6/20
15 min HIIT Ride
Ben Alldis
βœ… 122 kj
Monday 6/29/20
101 kj
Saturday 3/28/20
30 min Pop Ride
Kendall Toole
βœ… 247 kj
Thursday 6/4/20
219 kj
Wednesday 6/3/20
30 min Backstreet Boys Ride
Cody Rigsby
βœ… 246 kj
Tuesday 5/26/20
169 kj
Tuesday 5/21/19
30 min Intervals & Arms: Live from Home
Robin ArzΓ³n
βœ… 243 kj
Wednesday 5/13/20
198 kj
Wednesday 5/13/20