Shake and Bake
Workouts
Wednesday 12/28/22 @ 10:16 PM
143kj
69rpm
46%
17mph
Friday 12/9/22 @ 2:33 AM
✅
144kj
71rpm
46%
17mph
Tuesday 5/26/20 @ 9:24 PM
✅
246kj
85rpm
43%
18mph
Thursday 8/20/20 @ 12:4 AM
206kj
71rpm
45%
17mph
Wednesday 8/11/21 @ 9:27 PM
✅
229kj
72rpm
46%
18mph
Tuesday 11/3/20 @ 12:14 AM
210kj
74rpm
44%
17mph
Thursday 9/10/20 @ 8:24 PM
✅
256kj
80rpm
45%
19mph
Monday 9/14/20 @ 11:57 PM
202kj
74rpm
43%
17mph
Thursday 8/6/20 @ 10:3 PM
✅
240kj
79rpm
45%
18mph
Wednesday 8/5/20 @ 12:29 PM
208kj
77rpm
43%
17mph
Friday 7/17/20 @ 4:47 PM
✅
251kj
81rpm
44%
18mph
Monday 8/3/20 @ 1:27 PM
201kj
76rpm
42%
17mph
Monday 6/22/20 @ 9:24 PM
✅
223kj
79rpm
43%
18mph
Monday 7/13/20 @ 6:21 PM
207kj
75rpm
42%
17mph
Tuesday 6/30/20 @ 5:46 PM
✅
330kj
78rpm
43%
17mph
Saturday 2/29/20 @ 3:18 PM
278kj
75rpm
41%
16mph
Tuesday 6/23/20 @ 8:33 PM
✅
361kj
81rpm
43%
18mph
Friday 6/26/20 @ 12:41 AM
289kj
70rpm
44%
16mph
Tuesday 3/31/20 @ 12:4 AM
✅
246kj
73rpm
47%
18mph
Saturday 3/21/20 @ 12:14 AM
204kj
69rpm
45%
17mph