Shake and Bake
Workouts
Wednesday 7/27/22 @ 9:33 PM
82kj
68rpm
37%
13mph
Thursday 7/7/22 @ 10:7 PM
✅
164kj
76rpm
45%
18mph
Sunday 7/17/22 @ 6:9 PM
96kj
57rpm
34%
10mph
Friday 6/24/22 @ 12:28 PM
✅
166kj
66rpm
41%
14mph
Saturday 7/16/22 @ 2:27 PM
107kj
49rpm
39%
11mph
Friday 7/15/22 @ 5:30 PM
✅
241kj
68rpm
47%
17mph
Saturday 2/19/22 @ 9:18 PM
90kj
43rpm
41%
9mph
Saturday 3/26/22 @ 7:45 PM
✅
207kj
65rpm
46%
16mph
Wednesday 1/26/22 @ 1:30 PM
81kj
48rpm
38%
9mph
Monday 1/10/22 @ 11:14 PM
✅
243kj
72rpm
46%
18mph
Sunday 12/19/21 @ 5:46 PM
96kj
56rpm
33%
10mph
Thursday 12/16/21 @ 11:43 PM
✅
208kj
73rpm
43%
17mph
Thursday 8/5/21 @ 2:48 PM
133kj
58rpm
39%
12mph
Sunday 8/8/21 @ 1:35 PM
✅
173kj
70rpm
41%
15mph
Tuesday 7/20/21 @ 12:31 PM
95kj
59rpm
34%
10mph
Friday 7/9/21 @ 8:49 PM
✅
192kj
77rpm
40%
16mph
Friday 5/21/21 @ 12:35 PM
134kj
54rpm
39%
12mph
Monday 6/14/21 @ 3:51 PM
✅
188kj
70rpm
43%
16mph
Thursday 3/18/21 @ 5:9 PM
106kj
60rpm
34%
11mph
Saturday 4/24/21 @ 3:47 PM
✅
188kj
74rpm
41%
16mph
Workouts
107
kj
Saturday 7/16/22
90
kj
Saturday 2/19/22
81
kj
Wednesday 1/26/22
96
kj
Sunday 12/19/21
106
kj
Thursday 3/18/21