Shake and Bake
Workouts
Monday 10/11/21 @ 5:18 PM
✅
110kj
58rpm
37%
12mph
Monday 9/27/21 @ 8:33 PM
kj
rpm
%
0mph
Sunday 8/8/21 @ 2:2 PM
✅
170kj
76rpm
39%
15mph
Sunday 8/8/21 @ 7:19 PM
kj
rpm
%
0mph
Thursday 4/22/21 @ 5:24 PM
✅
155kj
76rpm
37%
15mph
Sunday 4/11/21 @ 9:9 PM
kj
rpm
%
0mph
Sunday 4/11/21 @ 6:16 PM
✅
256kj
74rpm
40%
15mph
Saturday 2/27/21 @ 6:29 PM
kj
rpm
%
0mph
Saturday 4/10/21 @ 2:55 PM
✅
240kj
77rpm
37%
15mph
Sunday 3/28/21 @ 9:28 PM
kj
rpm
%
0mph
Wednesday 4/7/21 @ 12:5 PM
✅
184kj
78rpm
40%
16mph
Thursday 12/31/20 @ 11:29 AM
kj
rpm
%
0mph
Monday 3/22/21 @ 3:58 PM
✅
175kj
72rpm
40%
16mph
Sunday 3/21/21 @ 7:45 PM
0kj
0rpm
39%
0mph
Tuesday 3/16/21 @ 12:24 PM
123kj
62rpm
37%
12mph
Friday 1/8/21 @ 11:36 PM
✅
189kj
57rpm
45%
14mph
Thursday 3/11/21 @ 1:56 PM
✅
96kj
77rpm
36%
14mph
Friday 3/12/21 @ 12:16 AM
kj
rpm
%
0mph
Workouts
kj
Saturday 2/27/21
kj
Thursday 12/31/20