Shake and Bake

Workouts

Saturday 11/13/21 @ 2:39 PM
✅
92kj
72rpm
37%
14mph
20 min 2000s Ride
Cody Rigsby
Thursday 5/27/21 @ 4:21 AM
kj
rpm
%
0mph
Tuesday 10/12/21 @ 4:16 PM
✅
146kj
68rpm
41%
14mph
30 min Pop Ride
Cody Rigsby
Thursday 9/16/21 @ 4:11 AM
kj
rpm
%
0mph
Monday 6/21/21 @ 12:39 PM
✅
96kj
52rpm
36%
9mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 6/17/21 @ 3:27 PM
kj
rpm
%
0mph
Wednesday 5/26/21 @ 12:27 PM
✅
135kj
74rpm
36%
14mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Friday 4/23/21 @ 12:32 PM
✅
153kj
77rpm
36%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/14/21 @ 2:55 AM
kj
rpm
%
0mph
Saturday 4/3/21 @ 4:20 PM
✅
178kj
79rpm
39%
16mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Wednesday 12/30/20 @ 12:5 AM
kj
rpm
%
0mph
Thursday 4/1/21 @ 4:8 PM
✅
170kj
79rpm
38%
15mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 10:17 PM
kj
rpm
%
0mph
Tuesday 3/16/21 @ 12:24 PM
✅
123kj
62rpm
37%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 1/4/21 @ 7:13 PM
kj
rpm
%
0mph
Sunday 3/14/21 @ 7:59 PM
✅
112kj
59rpm
36%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 2/26/21 @ 8:22 PM
kj
rpm
%
0mph
Wednesday 3/3/21 @ 12:55 PM
✅
80kj
76rpm
33%
13mph
20 min Pop Ride
Ally Love
Sunday 3/7/21 @ 3:26 PM
kj
rpm
%
0mph

Workouts

20 min 2000s Ride
Cody Rigsby
✅ 92 kj
Saturday 11/13/21
kj
Thursday 5/27/21
30 min Pop Ride
Cody Rigsby
✅ 146 kj
Tuesday 10/12/21
kj
Thursday 9/16/21
30 min Intervals & Arms Ride
Cody Rigsby
✅ 96 kj
Monday 6/21/21
kj
Thursday 6/17/21
30 min Lady Gaga Ride
Cody Rigsby
✅ 135 kj
Wednesday 5/26/21
kj
Sunday 4/4/21
30 min Pop Ride
Cody Rigsby
✅ 153 kj
Friday 4/23/21
kj
Wednesday 4/14/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 178 kj
Saturday 4/3/21
kj
Wednesday 12/30/20
30 min Beyoncé Ride
Ally Love
✅ 170 kj
Thursday 4/1/21
kj
Friday 11/13/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 123 kj
Tuesday 3/16/21
kj
Monday 1/4/21
30 min Intervals & Arms Ride
Cody Rigsby
✅ 112 kj
Sunday 3/14/21
kj
Friday 2/26/21
20 min Pop Ride
Ally Love
✅ 80 kj
Wednesday 3/3/21
kj
Sunday 3/7/21