Shake and Bake
Workouts
Wednesday 5/4/22 @ 12:20 PM
kj
rpm
%
0mph
Sunday 12/27/20 @ 4:31 PM
✅
258kj
59rpm
55%
19mph
Thursday 3/31/22 @ 5:29 PM
kj
rpm
%
0mph
Thursday 4/7/22 @ 1:15 PM
✅
138kj
71rpm
44%
16mph
Wednesday 3/2/22 @ 4:34 PM
kj
rpm
%
0mph
Sunday 3/6/22 @ 5:32 PM
✅
210kj
65rpm
47%
17mph
Monday 2/7/22 @ 2:50 AM
kj
rpm
%
0mph
Saturday 1/15/22 @ 12:28 AM
✅
243kj
70rpm
48%
18mph
Wednesday 2/2/22 @ 2:24 PM
kj
rpm
%
0mph
Saturday 2/5/22 @ 11:41 PM
✅
211kj
66rpm
47%
17mph
Monday 1/17/22 @ 10:20 PM
kj
rpm
%
0mph
Tuesday 1/11/22 @ 11:25 PM
✅
276kj
64rpm
54%
19mph
Wednesday 1/12/22 @ 4:47 PM
kj
rpm
%
0mph
Saturday 5/22/21 @ 3:31 PM
✅
370kj
61rpm
54%
18mph
Thursday 12/2/21 @ 11:55 PM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 12:31 AM
✅
234kj
65rpm
50%
18mph
Wednesday 12/1/21 @ 2:41 AM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:26 PM
✅
258kj
71rpm
50%
19mph
Monday 11/15/21 @ 1:26 AM
kj
rpm
%
0mph
Saturday 9/5/20 @ 4:2 PM
✅
179kj
64rpm
45%
16mph
Workouts
kj
Wednesday 5/4/22
kj
Thursday 12/2/21