Shake and Bake
Workouts
Wednesday 5/19/21 @ 9:9 PM
kj
rpm
%
0mph
Tuesday 10/18/22 @ 1:50 AM
✅
125kj
60rpm
40%
13mph
Tuesday 8/2/22 @ 3:0 PM
kj
rpm
%
0mph
Saturday 7/16/22 @ 8:46 PM
✅
134kj
68rpm
39%
14mph
Monday 6/27/22 @ 2:5 PM
kj
rpm
%
0mph
Tuesday 7/5/22 @ 11:17 PM
✅
183kj
67rpm
37%
13mph
Wednesday 3/2/22 @ 4:34 PM
kj
rpm
%
0mph
Saturday 6/25/22 @ 2:9 AM
✅
98kj
85rpm
28%
12mph
Wednesday 2/2/22 @ 2:24 PM
kj
rpm
%
0mph
Thursday 2/17/22 @ 9:46 PM
✅
78kj
69rpm
29%
11mph
Monday 1/17/22 @ 10:20 PM
kj
rpm
%
0mph
Friday 1/21/22 @ 2:18 AM
✅
107kj
64rpm
36%
13mph
Tuesday 12/21/21 @ 12:49 PM
kj
rpm
%
0mph
Monday 12/6/21 @ 1:44 AM
✅
213kj
77rpm
36%
14mph