Shake and Bake
Workouts
Sunday 6/19/22 @ 2:58 PM
kj
rpm
%
0mph
Monday 6/20/22 @ 8:49 PM
✅
203kj
58rpm
51%
17mph
Saturday 3/19/22 @ 3:20 PM
kj
rpm
%
0mph
Wednesday 3/30/22 @ 1:28 PM
✅
196kj
67rpm
45%
17mph
Thursday 3/24/22 @ 3:23 PM
kj
rpm
%
0mph
Saturday 4/4/20 @ 7:53 PM
✅
221kj
68rpm
46%
17mph
Friday 2/11/22 @ 1:8 PM
kj
rpm
%
0mph
Thursday 3/10/22 @ 2:33 PM
✅
214kj
63rpm
49%
17mph
Monday 2/7/22 @ 5:40 PM
kj
rpm
%
0mph
Thursday 10/14/21 @ 1:27 PM
✅
184kj
47rpm
55%
15mph
Wednesday 12/29/21 @ 4:2 AM
kj
rpm
%
0mph
Monday 12/27/21 @ 5:5 PM
✅
170kj
67rpm
43%
16mph
Thursday 12/2/21 @ 11:55 PM
kj
rpm
%
0mph
Thursday 12/31/20 @ 2:27 PM
✅
244kj
68rpm
48%
18mph
Wednesday 12/1/21 @ 2:41 AM
kj
rpm
%
0mph
Friday 7/17/20 @ 3:35 PM
✅
276kj
73rpm
49%
19mph
Sunday 11/28/21 @ 6:36 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 2:43 PM
✅
255kj
66rpm
51%
18mph
Wednesday 5/19/21 @ 9:9 PM
kj
rpm
%
0mph
Wednesday 5/5/21 @ 1:34 PM
✅
173kj
58rpm
48%
16mph
Workouts
kj
Monday 2/7/22
kj
Thursday 12/2/21
kj
Sunday 11/28/21