Shake and Bake
Workouts
Friday 1/19/24 @ 9:32 PM
1kj
60rpm
14%
7mph
Thursday 2/23/23 @ 2:6 PM
✅
135kj
68rpm
38%
14mph
Monday 1/25/21 @ 5:35 PM
✅
116kj
76rpm
39%
16mph
Thursday 11/19/20 @ 1:19 PM
109kj
77rpm
38%
15mph
Tuesday 9/29/20 @ 2:7 PM
✅
76kj
36rpm
43%
7mph
Saturday 10/24/20 @ 1:38 PM
53kj
73rpm
42%
16mph
Saturday 9/19/20 @ 3:31 PM
✅
99kj
42rpm
41%
9mph
Tuesday 9/29/20 @ 4:0 PM
97kj
42rpm
40%
9mph
Sunday 4/26/20 @ 8:15 PM
✅
104kj
82rpm
36%
15mph
Tuesday 7/28/20 @ 3:39 PM
96kj
76rpm
36%
15mph
Saturday 4/11/20 @ 4:12 PM
162kj
71rpm
40%
15mph
Wednesday 4/22/20 @ 4:18 PM
✅
164kj
70rpm
41%
15mph
Thursday 3/19/20 @ 9:40 PM
✅
180kj
77rpm
40%
16mph
Sunday 3/29/20 @ 1:30 PM
146kj
80rpm
35%
15mph
Workouts
1
kj
Friday 1/19/24
53
kj
Saturday 10/24/20
97
kj
Tuesday 9/29/20