Shake and Bake
Workouts
Monday 5/16/22 @ 8:59 PM
kj
rpm
%
0mph
Sunday 10/2/22 @ 4:4 PM
✅
134kj
73rpm
36%
14mph
Monday 5/23/22 @ 10:18 PM
✅
219kj
72rpm
45%
17mph
Thursday 6/2/22 @ 8:18 PM
148kj
70rpm
39%
15mph
Sunday 3/13/22 @ 5:11 PM
✅
110kj
67rpm
42%
15mph
Tuesday 5/31/22 @ 9:45 PM
106kj
65rpm
43%
15mph
Tuesday 7/6/21 @ 3:29 PM
✅
97kj
76rpm
42%
17mph
Sunday 7/4/21 @ 3:25 PM
kj
rpm
%
0mph
Tuesday 4/27/21 @ 12:5 AM
✅
80kj
85rpm
35%
15mph
Tuesday 4/13/21 @ 7:51 PM
kj
rpm
%
0mph
Wednesday 4/7/21 @ 10:20 PM
✅
124kj
74rpm
41%
16mph
Wednesday 3/31/21 @ 9:22 PM
kj
rpm
%
0mph
Thursday 3/4/21 @ 7:45 PM
✅
124kj
76rpm
41%
16mph
Saturday 3/6/21 @ 4:12 PM
kj
rpm
%
0mph