Shake and Bake
Workouts
Tuesday 5/4/21 @ 10:24 PM
212kj
77rpm
43%
17mph
Friday 4/30/21 @ 3:22 PM
✅
477kj
78rpm
59%
23mph
Saturday 4/23/22 @ 7:49 PM
174kj
68rpm
43%
16mph
Sunday 1/2/22 @ 2:28 PM
✅
423kj
76rpm
57%
23mph
Wednesday 6/30/21 @ 11:18 PM
217kj
75rpm
44%
17mph
Wednesday 7/7/21 @ 3:24 PM
✅
464kj
74rpm
61%
23mph
Wednesday 7/7/21 @ 12:40 PM
88kj
72rpm
37%
14mph
Saturday 5/22/21 @ 1:27 PM
✅
186kj
81rpm
46%
19mph
Saturday 6/26/21 @ 9:25 AM
102kj
75rpm
38%
15mph
Monday 3/22/21 @ 4:58 PM
✅
263kj
85rpm
51%
22mph
Thursday 4/8/21 @ 6:52 PM
202kj
75rpm
43%
17mph
Monday 4/12/21 @ 3:25 PM
✅
466kj
78rpm
58%
23mph
Tuesday 2/16/21 @ 2:12 PM
172kj
77rpm
39%
16mph
Wednesday 2/3/21 @ 3:16 PM
✅
431kj
79rpm
54%
22mph
Friday 2/12/21 @ 9:51 PM
109kj
83rpm
36%
16mph
Thursday 2/4/21 @ 3:41 PM
✅
264kj
83rpm
51%
22mph
Workouts
174
kj
Saturday 4/23/22
172
kj
Tuesday 2/16/21