Shake and Bake
Workouts
Monday 2/1/21 @ 2:21 PM
✅
204kj
65rpm
48%
16mph
Saturday 1/9/21 @ 5:23 PM
195kj
67rpm
45%
16mph
Saturday 11/21/20 @ 3:49 PM
206kj
80rpm
41%
17mph
Saturday 11/14/20 @ 4:39 PM
✅
226kj
80rpm
43%
18mph
Friday 10/30/20 @ 10:30 AM
✅
250kj
73rpm
47%
18mph
Friday 10/30/20 @ 8:25 PM
217kj
78rpm
43%
17mph
Monday 10/5/20 @ 4:13 PM
✅
240kj
72rpm
46%
18mph
Saturday 10/3/20 @ 4:2 PM
195kj
72rpm
42%
16mph
Friday 9/18/20 @ 12:35 PM
199kj
76rpm
42%
16mph
Friday 9/25/20 @ 9:10 PM
✅
213kj
79rpm
42%
17mph
Saturday 9/19/20 @ 1:2 PM
✅
343kj
77rpm
44%
18mph
Saturday 9/19/20 @ 1:2 PM
325kj
75rpm
44%
17mph
Tuesday 7/21/20 @ 3:59 PM
218kj
73rpm
44%
17mph
Sunday 7/12/20 @ 6:14 PM
✅
229kj
84rpm
41%
18mph
Thursday 7/16/20 @ 4:11 PM
211kj
75rpm
43%
17mph
Thursday 7/16/20 @ 9:14 PM
✅
224kj
79rpm
43%
17mph
Tuesday 6/2/20 @ 6:22 PM
166kj
66rpm
42%
15mph
Saturday 6/27/20 @ 2:44 PM
✅
176kj
72rpm
40%
15mph
Tuesday 3/31/20 @ 11:29 AM
✅
306kj
78rpm
41%
17mph
Tuesday 3/31/20 @ 11:32 AM
282kj
81rpm
39%
16mph
Workouts
166
kj
Tuesday 6/2/20