Shake and Bake
Workouts
Saturday 11/21/20 @ 3:49 PM
206kj
80rpm
41%
17mph
Monday 11/8/21 @ 10:57 PM
✅
411kj
78rpm
56%
22mph
Tuesday 9/21/21 @ 12:18 PM
230kj
74rpm
45%
18mph
Tuesday 10/5/21 @ 8:50 PM
✅
394kj
78rpm
55%
22mph
Thursday 7/16/20 @ 4:11 PM
211kj
75rpm
43%
17mph
Wednesday 7/15/20 @ 11:25 PM
✅
455kj
82rpm
56%
23mph
Tuesday 6/29/21 @ 4:26 PM
212kj
75rpm
43%
17mph
Tuesday 6/29/21 @ 12:22 AM
✅
437kj
78rpm
58%
23mph
Saturday 4/10/21 @ 2:6 PM
227kj
76rpm
44%
17mph
Friday 4/16/21 @ 8:59 PM
✅
382kj
79rpm
54%
22mph
Friday 3/26/21 @ 12:30 PM
239kj
79rpm
44%
18mph
Wednesday 3/24/21 @ 9:27 PM
✅
385kj
80rpm
54%
22mph
Thursday 2/18/21 @ 2:55 PM
222kj
80rpm
43%
17mph
Wednesday 2/17/21 @ 4:57 PM
✅
362kj
78rpm
53%
21mph
Monday 1/18/21 @ 5:8 PM
242kj
74rpm
46%
18mph
Wednesday 1/13/21 @ 10:52 PM
✅
353kj
71rpm
56%
21mph
Sunday 11/1/20 @ 2:33 PM
213kj
75rpm
43%
17mph
Wednesday 10/21/20 @ 4:49 PM
✅
417kj
73rpm
59%
22mph
Monday 10/5/20 @ 4:13 PM
240kj
72rpm
46%
18mph
Monday 10/5/20 @ 4:11 PM
✅
408kj
78rpm
55%
22mph
Workouts
211
kj
Thursday 7/16/20