Shake and Bake

Workouts

Saturday 11/20/21 @ 1:44 PM
213kj
77rpm
43%
17mph
30 min 80s Ride
Emma Lovewell
Friday 1/28/22 @ 6:23 PM
✅
520kj
63rpm
71%
24mph
Wednesday 4/21/21 @ 12:10 PM
235kj
79rpm
44%
18mph
30 min 80s Ride
Ally Love
Friday 10/15/21 @ 4:26 PM
✅
485kj
57rpm
73%
24mph
Saturday 5/15/21 @ 3:17 PM
248kj
80rpm
44%
18mph
30 min Classic Rock Ride
Emma Lovewell
Tuesday 5/11/21 @ 2:37 PM
✅
504kj
65rpm
69%
24mph
Sunday 3/14/21 @ 1:12 PM
236kj
82rpm
42%
18mph
30 min 90s Pop Ride
Emma Lovewell
Saturday 3/13/21 @ 9:37 PM
✅
374kj
44rpm
68%
17mph
Thursday 11/12/20 @ 4:8 PM
225kj
76rpm
43%
17mph
30 min 90s Rock Ride
Emma Lovewell
Friday 2/12/21 @ 12:43 AM
✅
467kj
69rpm
63%
23mph
Monday 1/4/21 @ 3:23 PM
220kj
76rpm
44%
17mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Sunday 1/3/21 @ 12:12 AM
✅
515kj
75rpm
62%
24mph
Tuesday 9/29/20 @ 3:43 PM
304kj
71rpm
43%
16mph
45 min Classic Rock Ride
Kendall Toole
Friday 9/11/20 @ 6:19 PM
✅
676kj
71rpm
62%
23mph
Tuesday 7/21/20 @ 3:59 PM
218kj
73rpm
44%
17mph
30 min 80s Rock Ride
Emma Lovewell
Tuesday 7/21/20 @ 4:7 PM
✅
427kj
70rpm
62%
23mph
Tuesday 6/9/20 @ 3:52 PM
216kj
81rpm
41%
17mph
30 min 90s Ride
Kendall Toole
Friday 6/12/20 @ 4:51 PM
✅
401kj
69rpm
59%
22mph
Wednesday 4/29/20 @ 4:46 PM
0kj
20rpm
37%
4mph
30 min Pop Ride
Cody Rigsby
Friday 3/20/20 @ 12:0 AM
✅
264kj
76rpm
47%
19mph

Workouts

30 min 80s Ride
Emma Lovewell
213 kj
Saturday 11/20/21
✅ 520 kj
Friday 1/28/22
30 min 80s Ride
Ally Love
235 kj
Wednesday 4/21/21
✅ 485 kj
Friday 10/15/21
30 min Classic Rock Ride
Emma Lovewell
248 kj
Saturday 5/15/21
✅ 504 kj
Tuesday 5/11/21
30 min 90s Pop Ride
Emma Lovewell
236 kj
Sunday 3/14/21
✅ 374 kj
Saturday 3/13/21
30 min 90s Rock Ride
Emma Lovewell
225 kj
Thursday 11/12/20
✅ 467 kj
Friday 2/12/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
220 kj
Monday 1/4/21
✅ 515 kj
Sunday 1/3/21
45 min Classic Rock Ride
Kendall Toole
304 kj
Tuesday 9/29/20
✅ 676 kj
Friday 9/11/20
30 min 80s Rock Ride
Emma Lovewell
218 kj
Tuesday 7/21/20
✅ 427 kj
Tuesday 7/21/20
30 min 90s Ride
Kendall Toole
216 kj
Tuesday 6/9/20
✅ 401 kj
Friday 6/12/20
30 min Pop Ride
Cody Rigsby
0 kj
Wednesday 4/29/20
✅ 264 kj
Friday 3/20/20