Shake and Bake
Workouts
Monday 11/22/21 @ 1:55 PM
203kj
74rpm
44%
17mph
Wednesday 4/14/21 @ 9:26 PM
✅
288kj
79rpm
48%
19mph
Thursday 2/18/21 @ 2:55 PM
222kj
80rpm
43%
17mph
Friday 2/26/21 @ 9:45 PM
✅
255kj
81rpm
44%
19mph
Thursday 7/16/20 @ 4:11 PM
211kj
75rpm
43%
17mph
Friday 2/12/21 @ 12:26 PM
✅
221kj
79rpm
43%
18mph
Monday 1/18/21 @ 5:8 PM
✅
242kj
74rpm
46%
18mph
Wednesday 1/13/21 @ 12:14 PM
219kj
78rpm
43%
17mph
Sunday 1/3/21 @ 2:42 PM
✅
227kj
77rpm
44%
17mph
Friday 1/1/21 @ 7:27 PM
166kj
72rpm
40%
15mph
Friday 10/30/20 @ 10:30 AM
250kj
73rpm
47%
18mph
Friday 10/30/20 @ 10:30 AM
✅
255kj
77rpm
47%
19mph
Friday 9/11/20 @ 2:19 PM
186kj
66rpm
43%
15mph
Tuesday 9/8/20 @ 10:59 AM
✅
238kj
75rpm
46%
18mph
Tuesday 9/1/20 @ 3:24 PM
192kj
75rpm
41%
16mph
Tuesday 8/11/20 @ 10:10 AM
✅
236kj
82rpm
43%
18mph
Tuesday 7/21/20 @ 3:59 PM
218kj
73rpm
44%
17mph
Monday 7/13/20 @ 11:11 AM
✅
243kj
81rpm
43%
18mph
Tuesday 3/31/20 @ 11:29 AM
306kj
78rpm
41%
17mph
Tuesday 3/31/20 @ 11:28 AM
✅
372kj
89rpm
41%
18mph
Workouts
166
kj
Friday 1/1/21