Shake and Bake

Workouts

Tuesday 11/30/21 @ 4:15 PM
✅
130kj
74rpm
42%
16mph
20 min Pop Ride
Cody Rigsby
Wednesday 10/27/21 @ 11:54 PM
86kj
85rpm
32%
14mph
Monday 6/7/21 @ 2:50 PM
✅
230kj
77rpm
44%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 8/5/21 @ 10:33 PM
227kj
77rpm
43%
17mph
Thursday 2/11/21 @ 1:2 PM
✅
226kj
73rpm
45%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 5/22/21 @ 9:37 PM
143kj
67rpm
41%
15mph
Saturday 2/20/21 @ 3:26 PM
325kj
76rpm
44%
17mph
45 min 2000s Ride
Kendall Toole
Wednesday 2/17/21 @ 11:21 PM
✅
363kj
75rpm
46%
18mph
Wednesday 6/24/20 @ 4:32 PM
✅
295kj
69rpm
44%
16mph
45 min Pop Ride
Cody Rigsby
Wednesday 6/24/20 @ 10:45 PM
203kj
69rpm
39%
14mph
Monday 11/23/20 @ 3:55 PM
✅
201kj
74rpm
43%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 12/1/20 @ 11:49 PM
126kj
73rpm
36%
14mph
Thursday 10/29/20 @ 2:17 PM
✅
216kj
70rpm
46%
17mph
30 min Kim Petras Ride
Cody Rigsby
Wednesday 11/25/20 @ 9:10 PM
121kj
66rpm
38%
14mph
Thursday 7/16/20 @ 4:11 PM
✅
211kj
75rpm
43%
17mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 10/4/20 @ 6:46 PM
156kj
72rpm
40%
15mph
Wednesday 5/6/20 @ 9:35 PM
✅
199kj
69rpm
44%
16mph
30 min Pop Ride: Live from Home
Leanne Hainsby
Friday 5/8/20 @ 9:19 PM
186kj
74rpm
42%
17mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 130 kj
Tuesday 11/30/21
86 kj
Wednesday 10/27/21
30 min XOXO, Cody
Cody Rigsby
✅ 230 kj
Monday 6/7/21
227 kj
Thursday 8/5/21
30 min Pop Ride
Cody Rigsby
✅ 226 kj
Thursday 2/11/21
143 kj
Saturday 5/22/21
45 min 2000s Ride
Kendall Toole
325 kj
Saturday 2/20/21
✅ 363 kj
Wednesday 2/17/21
45 min Pop Ride
Cody Rigsby
✅ 295 kj
Wednesday 6/24/20
203 kj
Wednesday 6/24/20
30 min Pop Ride
Cody Rigsby
✅ 201 kj
Monday 11/23/20
126 kj
Tuesday 12/1/20
30 min Kim Petras Ride
Cody Rigsby
✅ 216 kj
Thursday 10/29/20
121 kj
Wednesday 11/25/20
30 min Britney Spears Ride
Cody Rigsby
✅ 211 kj
Thursday 7/16/20
156 kj
Sunday 10/4/20
30 min Pop Ride: Live from Home
Leanne Hainsby
✅ 199 kj
Wednesday 5/6/20
186 kj
Friday 5/8/20