Shake and Bake

Workouts

Saturday 11/21/20 @ 3:49 PM
206kj
80rpm
41%
17mph
30 min Beyoncé Ride
Ally Love
Friday 6/11/21 @ 11:21 AM
183kj
64rpm
47%
16mph
Wednesday 6/24/20 @ 4:32 PM
295kj
69rpm
44%
16mph
45 min Pop Ride
Cody Rigsby
Thursday 7/2/20 @ 5:24 PM
321kj
68rpm
46%
17mph
Tuesday 6/2/20 @ 6:21 PM
kj
rpm
%
0mph
30 min 88Rising Ride
Emma Lovewell
Tuesday 6/9/20 @ 3:14 PM
173kj
68rpm
43%
16mph
Tuesday 3/31/20 @ 11:29 AM
306kj
78rpm
41%
17mph
45 min Pop Ride
Leanne Hainsby
Tuesday 3/31/20 @ 11:30 AM
214kj
74rpm
37%
15mph

Workouts

30 min Beyoncé Ride
Ally Love
206 kj
Saturday 11/21/20
183 kj
Friday 6/11/21
45 min Pop Ride
Cody Rigsby
295 kj
Wednesday 6/24/20
321 kj
Thursday 7/2/20
30 min 88Rising Ride
Emma Lovewell
kj
Tuesday 6/2/20
173 kj
Tuesday 6/9/20
45 min Pop Ride
Leanne Hainsby
306 kj
Tuesday 3/31/20
214 kj
Tuesday 3/31/20