Shake and Bake

Workouts

Sunday 1/16/22 @ 2:25 PM
✅
303kj
83rpm
46%
20mph
30 min Hip Hop Ride
Emma Lovewell
Friday 1/14/22 @ 10:33 PM
261kj
83rpm
44%
19mph
Friday 3/12/21 @ 9:48 PM
✅
424kj
84rpm
45%
19mph
45 min Hip Hop Ride
Alex Toussaint
Sunday 3/7/21 @ 2:5 PM
365kj
80rpm
44%
18mph
Thursday 2/11/21 @ 1:29 AM
✅
130kj
84rpm
38%
16mph
20 min Beginner Ride
Cody Rigsby
Saturday 2/13/21 @ 2:27 PM
87kj
75rpm
35%
14mph

Workouts

30 min Hip Hop Ride
Emma Lovewell
✅ 303 kj
Sunday 1/16/22
261 kj
Friday 1/14/22
45 min Hip Hop Ride
Alex Toussaint
✅ 424 kj
Friday 3/12/21
365 kj
Sunday 3/7/21
20 min Beginner Ride
Cody Rigsby
✅ 130 kj
Thursday 2/11/21
87 kj
Saturday 2/13/21