Shake and Bake

Workouts

Wednesday 5/5/21 @ 10:6 PM
✅
268kj
69rpm
52%
19mph
30 min USHER Ride
Ally Love
Friday 8/13/21 @ 1:51 PM
102kj
59rpm
38%
12mph
Thursday 11/12/20 @ 12:7 AM
✅
235kj
71rpm
49%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 12/23/20 @ 10:4 PM
93kj
54rpm
38%
12mph
Monday 12/21/20 @ 11:14 PM
✅
250kj
73rpm
48%
18mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 11:9 PM
70kj
61rpm
31%
10mph
Monday 11/16/20 @ 11:48 PM
✅
236kj
64rpm
52%
18mph
30 min Beyoncé Ride
Ally Love
Friday 12/18/20 @ 4:19 AM
89kj
59rpm
35%
12mph
Monday 10/26/20 @ 10:11 PM
✅
203kj
70rpm
45%
17mph
30 min XOXO, Cody
Cody Rigsby
Monday 12/14/20 @ 5:5 PM
67kj
62rpm
28%
10mph
Friday 12/11/20 @ 12:19 AM
✅
246kj
67rpm
51%
18mph
30 min Nicki Minaj Ride
Ally Love
Sunday 12/13/20 @ 11:2 PM
74kj
59rpm
31%
10mph
Friday 12/11/20 @ 9:1 PM
✅
215kj
67rpm
48%
17mph
30 min Pop Holiday Ride
Ally Love
Thursday 12/10/20 @ 11:25 AM
0kj
0rpm
0%
0mph

Workouts

30 min USHER Ride
Ally Love
✅ 268 kj
Wednesday 5/5/21
102 kj
Friday 8/13/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 235 kj
Thursday 11/12/20
93 kj
Wednesday 12/23/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 250 kj
Monday 12/21/20
70 kj
Wednesday 12/16/20
30 min Beyoncé Ride
Ally Love
✅ 236 kj
Monday 11/16/20
89 kj
Friday 12/18/20
30 min XOXO, Cody
Cody Rigsby
✅ 203 kj
Monday 10/26/20
67 kj
Monday 12/14/20
30 min Nicki Minaj Ride
Ally Love
✅ 246 kj
Friday 12/11/20
74 kj
Sunday 12/13/20
30 min Pop Holiday Ride
Ally Love
✅ 215 kj
Friday 12/11/20
0 kj
Thursday 12/10/20