Shake and Bake
Workouts
Thursday 4/20/23 @ 1:51 PM
191kj
74rpm
43%
16mph
Thursday 5/18/23 @ 12:45 PM
✅
206kj
83rpm
40%
17mph
Tuesday 5/2/23 @ 1:54 PM
178kj
74rpm
41%
16mph
Tuesday 5/2/23 @ 1:9 PM
✅
182kj
82rpm
38%
16mph
Thursday 4/8/21 @ 7:24 PM
✅
284kj
62rpm
57%
19mph
Saturday 4/10/21 @ 12:25 PM
262kj
78rpm
46%
19mph
Sunday 2/28/21 @ 11:46 PM
301kj
60rpm
53%
17mph
Sunday 2/28/21 @ 1:16 PM
✅
344kj
79rpm
44%
18mph
Monday 11/16/20 @ 11:48 PM
✅
236kj
64rpm
52%
18mph
Tuesday 1/12/21 @ 1:41 PM
210kj
78rpm
42%
17mph
Sunday 12/13/20 @ 11:12 PM
324kj
71rpm
46%
17mph
Tuesday 1/5/21 @ 1:28 PM
✅
341kj
75rpm
45%
18mph
Saturday 1/2/21 @ 10:30 PM
✅
239kj
72rpm
47%
18mph
Friday 1/1/21 @ 3:24 PM
230kj
81rpm
42%
18mph
Friday 1/1/21 @ 10:40 PM
✅
230kj
70rpm
48%
18mph
Wednesday 12/30/20 @ 3:31 PM
228kj
82rpm
42%
18mph
Friday 1/1/21 @ 9:55 PM
✅
224kj
77rpm
44%
18mph
Tuesday 12/29/20 @ 3:35 PM
203kj
80rpm
41%
17mph
Sunday 12/27/20 @ 9:39 PM
✅
208kj
74rpm
43%
17mph
Sunday 12/27/20 @ 3:37 PM
205kj
86rpm
38%
17mph
Workouts
262
kj
Saturday 4/10/21
301
kj
Sunday 2/28/21
324
kj
Sunday 12/13/20
230
kj
Friday 1/1/21
228
kj
Wednesday 12/30/20
203
kj
Tuesday 12/29/20
205
kj
Sunday 12/27/20