Shake and Bake
Workouts
Sunday 8/14/22 @ 3:41 PM
77kj
72rpm
34%
13mph
Saturday 7/2/22 @ 3:17 PM
✅
85kj
77rpm
35%
14mph
Saturday 5/22/21 @ 5:10 PM
34kj
87rpm
28%
13mph
Wednesday 5/26/21 @ 1:16 PM
✅
35kj
88rpm
28%
13mph
Monday 5/24/21 @ 9:56 PM
✅
237kj
75rpm
46%
18mph
Wednesday 5/12/21 @ 10:45 AM
120kj
60rpm
38%
13mph
Wednesday 5/5/21 @ 10:6 PM
✅
268kj
69rpm
52%
19mph
Saturday 5/1/21 @ 12:20 PM
164kj
73rpm
40%
15mph
Monday 4/19/21 @ 8:51 PM
✅
252kj
77rpm
45%
18mph
Saturday 4/24/21 @ 12:32 PM
172kj
71rpm
41%
16mph
Thursday 4/8/21 @ 7:24 PM
✅
284kj
62rpm
57%
19mph
Saturday 4/10/21 @ 12:15 PM
159kj
73rpm
39%
15mph
Sunday 2/28/21 @ 11:46 PM
✅
301kj
60rpm
53%
17mph
Tuesday 3/2/21 @ 2:7 PM
243kj
72rpm
40%
15mph
Saturday 1/2/21 @ 10:30 PM
✅
239kj
72rpm
47%
18mph
Monday 1/4/21 @ 11:30 AM
138kj
69rpm
39%
14mph
Friday 1/1/21 @ 10:40 PM
✅
230kj
70rpm
48%
18mph
Friday 1/1/21 @ 7:31 PM
145kj
78rpm
36%
15mph
Sunday 12/13/20 @ 11:12 PM
✅
324kj
71rpm
46%
17mph
Sunday 12/13/20 @ 6:27 PM
231kj
70rpm
40%
15mph
Workouts
120
kj
Wednesday 5/12/21
172
kj
Saturday 4/24/21
159
kj
Saturday 4/10/21
243
kj
Tuesday 3/2/21
138
kj
Monday 1/4/21
145
kj
Friday 1/1/21
231
kj
Sunday 12/13/20