Shake and Bake
Workouts
Thursday 9/23/21 @ 4:51 PM
176kj
80rpm
45%
19mph
Wednesday 1/12/22 @ 7:15 PM
✅
205kj
61rpm
58%
20mph
Monday 4/12/21 @ 1:1 PM
✅
286kj
78rpm
48%
19mph
Monday 4/6/20 @ 7:28 PM
277kj
75rpm
48%
19mph
Monday 8/24/20 @ 10:51 PM
185kj
80rpm
46%
19mph
Monday 9/14/20 @ 11:56 PM
✅
263kj
59rpm
65%
22mph
Thursday 8/27/20 @ 10:55 PM
171kj
86rpm
42%
19mph
Friday 8/28/20 @ 9:56 PM
✅
275kj
63rpm
64%
22mph
Tuesday 8/11/20 @ 1:43 PM
240kj
85rpm
42%
18mph
Wednesday 8/26/20 @ 11:2 PM
✅
414kj
64rpm
63%
22mph
Wednesday 8/5/20 @ 11:20 PM
276kj
86rpm
44%
19mph
Wednesday 8/12/20 @ 10:54 PM
✅
393kj
64rpm
62%
22mph
Tuesday 6/9/20 @ 5:31 PM
151kj
81rpm
42%
17mph
Monday 5/11/20 @ 2:56 AM
✅
251kj
72rpm
56%
21mph