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Shake and Bake
karvel23
Long Island NY #menaces
0
Beat makehersmark
VS
makehersmark
πRIDEYrrrrrBIKEπ
27 π₯
Beat karvel23
Workouts
Next Workouts
Thursday 12/29/22 @ 1:50 PM
42
kj
79
rpm
33
%
14
mph
10 min Climb Ride
Denis Morton
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Tuesday 11/30/21 @ 12:31 PM
β
51
kj
87
rpm
34
%
15
mph
Monday 12/5/22 @ 1:42 PM
110
kj
72
rpm
33
%
13
mph
30 min Holiday Ride
Denis Morton
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Friday 12/11/20 @ 12:5 PM
β
193
kj
77
rpm
41
%
16
mph
Saturday 7/20/19 @ 12:52 PM
119
kj
72
rpm
35
%
13
mph
30 min Paul McCartney & Wings Ride
Denis Morton
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Friday 12/18/20 @ 1:18 PM
β
204
kj
75
rpm
43
%
17
mph
Sunday 8/4/19 @ 5:2 PM
204
kj
71
rpm
37
%
14
mph
45 min 80s Ride
Denis Morton
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Saturday 5/8/21 @ 1:2 PM
β
302
kj
76
rpm
43
%
17
mph
Tuesday 8/6/19 @ 11:9 PM
94
kj
72
rpm
37
%
14
mph
20 min 70s Ride
Denis Morton
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Friday 5/15/20 @ 1:30 PM
β
144
kj
81
rpm
42
%
17
mph
Thursday 6/18/20 @ 8:23 PM
68
kj
82
rpm
33
%
14
mph
15 min Classic Rock Ride
Denis Morton
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Sunday 5/17/20 @ 3:57 PM
β
96
kj
84
rpm
39
%
16
mph
Tuesday 6/16/20 @ 1:10 PM
144
kj
78
rpm
36
%
15
mph
30 min Classic Rock Ride
Denis Morton
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Share
Sunday 5/17/20 @ 3:0 PM
β
204
kj
77
rpm
42
%
17
mph
Wednesday 7/31/19 @ 8:56 PM
93
kj
72
rpm
37
%
14
mph
20 min 80s Pop Ride
Denis Morton
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Monday 2/18/19 @ 2:27 PM
β
112
kj
80
rpm
37
%
15
mph
Thursday 7/18/19 @ 1:6 PM
131
kj
70
rpm
37
%
14
mph
30 min 80s Ride
Jenn Sherman
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Share
Sunday 12/30/18 @ 3:13 PM
β
149
kj
77
rpm
37
%
15
mph
Friday 7/5/19 @ 2:9 PM
111
kj
68
rpm
35
%
13
mph
30 min 70s Ride
Denis Morton
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Share
Wednesday 7/17/19 @ 10:48 AM
β
180
kj
72
rpm
42
%
16
mph
Next Workouts
karvel23
Long Island NY #menaces
0
Beat makehersmark
VS
makehersmark
πRIDEYrrrrrBIKEπ
27 π₯
Beat karvel23
Workouts
Next Workouts
10 min Climb Ride
Denis Morton
View Class
Share
42
kj
Thursday 12/29/22
β
51
kj
Tuesday 11/30/21
30 min Holiday Ride
Denis Morton
View Class
Share
110
kj
Monday 12/5/22
β
193
kj
Friday 12/11/20
30 min Paul McCartney & Wings Ride
Denis Morton
View Class
Share
119
kj
Saturday 7/20/19
β
204
kj
Friday 12/18/20
45 min 80s Ride
Denis Morton
View Class
Share
204
kj
Sunday 8/4/19
β
302
kj
Saturday 5/8/21
20 min 70s Ride
Denis Morton
View Class
Share
94
kj
Tuesday 8/6/19
β
144
kj
Friday 5/15/20
15 min Classic Rock Ride
Denis Morton
View Class
Share
68
kj
Thursday 6/18/20
β
96
kj
Sunday 5/17/20
30 min Classic Rock Ride
Denis Morton
View Class
Share
144
kj
Tuesday 6/16/20
β
204
kj
Sunday 5/17/20
20 min 80s Pop Ride
Denis Morton
View Class
Share
93
kj
Wednesday 7/31/19
β
112
kj
Monday 2/18/19
30 min 80s Ride
Jenn Sherman
View Class
Share
131
kj
Thursday 7/18/19
β
149
kj
Sunday 12/30/18
30 min 70s Ride
Denis Morton
View Class
Share
111
kj
Friday 7/5/19
β
180
kj
Wednesday 7/17/19
Next Workouts