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Shake and Bake
karvel23
Long Island NY #menaces
3
Beat bostonmikea
VS
bostonmikea
Cypress, TX USA πΊπΈ
28 π₯
Beat karvel23
Workouts
Next Workouts
Tuesday 8/29/23 @ 12:16 PM
109
kj
70
rpm
34
%
13
mph
30 min Country Ride
Denis Morton
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Friday 8/25/23 @ 8:53 PM
β
181
kj
91
rpm
35
%
16
mph
Saturday 12/10/22 @ 12:35 PM
60
kj
78
rpm
33
%
13
mph
15 min 80s Rock Ride
Denis Morton
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Monday 8/22/22 @ 7:50 PM
β
116
kj
87
rpm
40
%
18
mph
Saturday 7/20/19 @ 12:52 PM
119
kj
72
rpm
35
%
13
mph
30 min Paul McCartney & Wings Ride
Denis Morton
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Friday 2/28/20 @ 10:18 PM
β
304
kj
92
rpm
43
%
20
mph
Tuesday 6/16/20 @ 1:10 PM
144
kj
78
rpm
36
%
15
mph
30 min Classic Rock Ride
Denis Morton
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Tuesday 12/17/19 @ 3:24 PM
β
279
kj
83
rpm
45
%
19
mph
Saturday 3/14/20 @ 12:11 PM
191
kj
74
rpm
35
%
14
mph
45 min 80s Rock Ride
Denis Morton
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Friday 8/16/19 @ 10:50 PM
β
397
kj
80
rpm
45
%
19
mph
Monday 1/6/20 @ 2:37 PM
71
kj
68
rpm
34
%
13
mph
20 min 80s Ride
Denis Morton
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Tuesday 11/26/19 @ 3:54 PM
β
162
kj
86
rpm
42
%
18
mph
Tuesday 7/16/19 @ 1:58 PM
5
kj
48
rpm
21
%
6
mph
5 min Intro to Peloton Part 1
Matt Wilpers
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Tuesday 11/12/19 @ 9:59 PM
β
14
kj
72
rpm
30
%
11
mph
Wednesday 7/31/19 @ 8:56 PM
93
kj
72
rpm
37
%
14
mph
20 min 80s Pop Ride
Denis Morton
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Share
Friday 9/6/19 @ 3:14 AM
β
166
kj
82
rpm
44
%
18
mph
Sunday 8/4/19 @ 5:2 PM
β
204
kj
71
rpm
37
%
14
mph
45 min 80s Ride
Denis Morton
View Class
Share
Saturday 7/6/19 @ 12:20 AM
kj
rpm
%
0
mph
Tuesday 7/23/19 @ 12:8 PM
89
kj
79
rpm
34
%
14
mph
20 min 80s Pop Ride
Denis Morton
View Class
Share
Monday 7/22/19 @ 1:22 PM
β
263
kj
145
rpm
0
%
0
mph
Next Workouts
karvel23
Long Island NY #menaces
3
Beat bostonmikea
VS
bostonmikea
Cypress, TX USA πΊπΈ
28 π₯
Beat karvel23
Workouts
Next Workouts
30 min Country Ride
Denis Morton
View Class
Share
109
kj
Tuesday 8/29/23
β
181
kj
Friday 8/25/23
15 min 80s Rock Ride
Denis Morton
View Class
Share
60
kj
Saturday 12/10/22
β
116
kj
Monday 8/22/22
30 min Paul McCartney & Wings Ride
Denis Morton
View Class
Share
119
kj
Saturday 7/20/19
β
304
kj
Friday 2/28/20
30 min Classic Rock Ride
Denis Morton
View Class
Share
144
kj
Tuesday 6/16/20
β
279
kj
Tuesday 12/17/19
45 min 80s Rock Ride
Denis Morton
View Class
Share
191
kj
Saturday 3/14/20
β
397
kj
Friday 8/16/19
20 min 80s Ride
Denis Morton
View Class
Share
71
kj
Monday 1/6/20
β
162
kj
Tuesday 11/26/19
5 min Intro to Peloton Part 1
Matt Wilpers
View Class
Share
5
kj
Tuesday 7/16/19
β
14
kj
Tuesday 11/12/19
20 min 80s Pop Ride
Denis Morton
View Class
Share
93
kj
Wednesday 7/31/19
β
166
kj
Friday 9/6/19
45 min 80s Ride
Denis Morton
View Class
Share
β
204
kj
Sunday 8/4/19
kj
Saturday 7/6/19
20 min 80s Pop Ride
Denis Morton
View Class
Share
89
kj
Tuesday 7/23/19
β
263
kj
Monday 7/22/19
Next Workouts