Shake and Bake
Workouts
Wednesday 6/17/20 @ 3:52 PM
✅
64kj
78rpm
34%
14mph
Thursday 1/30/20 @ 3:11 PM
38kj
72rpm
28%
11mph
Saturday 6/29/19 @ 12:51 PM
✅
124kj
77rpm
33%
14mph
Monday 3/30/20 @ 4:48 PM
105kj
72rpm
32%
12mph
Tuesday 7/23/19 @ 12:8 PM
✅
89kj
79rpm
34%
14mph
Friday 9/20/19 @ 3:32 PM
75kj
75rpm
32%
13mph
Friday 8/30/19 @ 1:48 PM
✅
104kj
78rpm
37%
15mph
Wednesday 10/3/18 @ 6:16 PM
103kj
80rpm
36%
15mph
Tuesday 7/16/19 @ 1:58 PM
✅
5kj
48rpm
21%
6mph
Saturday 8/17/19 @ 9:26 PM
3kj
26rpm
28%
3mph
Sunday 8/4/19 @ 5:2 PM
✅
204kj
71rpm
37%
14mph
Monday 7/1/19 @ 9:25 PM
123kj
71rpm
29%
11mph
Wednesday 7/31/19 @ 8:56 PM
93kj
72rpm
37%
14mph
Monday 2/18/19 @ 2:30 PM
✅
116kj
70rpm
40%
15mph
Wednesday 7/3/19 @ 8:0 PM
125kj
71rpm
36%
14mph
Friday 8/17/18 @ 4:31 PM
✅
145kj
74rpm
37%
14mph
Tuesday 7/2/19 @ 1:43 PM
61kj
69rpm
31%
11mph
Friday 1/11/19 @ 9:39 PM
✅
151kj
80rpm
41%
17mph
Wednesday 6/26/19 @ 12:19 PM
138kj
69rpm
39%
14mph
Wednesday 9/26/18 @ 2:41 PM
✅
154kj
73rpm
37%
15mph
Workouts
3
kj
Saturday 8/17/19