Shake and Bake
Workouts
Saturday 1/2/21 @ 6:23 PM
79kj
73rpm
34%
13mph
Wednesday 12/1/21 @ 8:40 PM
✅
115kj
87rpm
35%
16mph
Thursday 1/28/21 @ 5:58 PM
95kj
65rpm
40%
14mph
Friday 1/22/21 @ 10:5 PM
✅
146kj
82rpm
46%
19mph
Wednesday 8/12/20 @ 11:28 PM
140kj
62rpm
42%
15mph
Wednesday 8/12/20 @ 11:23 PM
✅
250kj
82rpm
44%
18mph
Thursday 12/3/20 @ 3:29 PM
127kj
56rpm
34%
12mph
Thursday 12/3/20 @ 12:29 AM
✅
238kj
89rpm
40%
18mph
Monday 10/21/19 @ 10:14 PM
111kj
81rpm
31%
13mph
Thursday 6/25/20 @ 8:57 AM
✅
174kj
82rpm
37%
16mph
Saturday 6/20/20 @ 2:1 PM
111kj
66rpm
33%
12mph
Sunday 6/21/20 @ 7:52 PM
✅
240kj
88rpm
41%
18mph
Friday 5/1/20 @ 12:59 PM
150kj
70rpm
40%
15mph
Saturday 3/14/20 @ 12:59 PM
✅
185kj
82rpm
39%
16mph
Sunday 10/13/19 @ 3:10 PM
111kj
69rpm
42%
15mph
Friday 2/28/20 @ 9:50 AM
✅
206kj
66rpm
56%
20mph
Tuesday 12/10/19 @ 2:31 AM
125kj
55rpm
41%
13mph
Wednesday 12/25/19 @ 8:7 PM
✅
162kj
73rpm
40%
15mph
Monday 8/26/19 @ 10:27 PM
183kj
78rpm
33%
13mph
Monday 8/26/19 @ 10:25 PM
✅
333kj
83rpm
41%
18mph
Workouts
79
kj
Saturday 1/2/21
111
kj
Monday 10/21/19
111
kj
Saturday 6/20/20
125
kj
Tuesday 12/10/19