Shake and Bake

Workouts

Monday 4/13/20 @ 7:55 PM
✅
108kj
76rpm
39%
15mph
20 min Caribbean Music Ride
Ally Love
Tuesday 8/4/20 @ 12:1 AM
50kj
78rpm
27%
11mph
Saturday 10/5/19 @ 2:51 PM
✅
75kj
69rpm
40%
15mph
15 min Pop Ride
Alex Toussaint
Wednesday 12/18/19 @ 2:31 AM
34kj
75rpm
26%
10mph

Workouts

20 min Caribbean Music Ride
Ally Love
✅ 108 kj
Monday 4/13/20
50 kj
Tuesday 8/4/20
15 min Pop Ride
Alex Toussaint
✅ 75 kj
Saturday 10/5/19
34 kj
Wednesday 12/18/19