Shake and Bake
Workouts
Thursday 3/19/20 @ 6:59 PM
98kj
67rpm
40%
14mph
Wednesday 7/15/20 @ 2:38 AM
✅
163kj
49rpm
64%
18mph
Sunday 3/8/20 @ 10:39 PM
48kj
61rpm
44%
14mph
Thursday 7/2/20 @ 1:35 AM
✅
82kj
47rpm
66%
18mph
Monday 9/30/19 @ 1:36 PM
70kj
74rpm
37%
14mph
Wednesday 6/17/20 @ 1:7 AM
✅
87kj
47rpm
57%
16mph
Saturday 2/22/20 @ 4:17 AM
98kj
73rpm
39%
15mph
Tuesday 4/14/20 @ 10:33 PM
✅
153kj
51rpm
60%
18mph
Saturday 4/4/20 @ 7:34 PM
118kj
70rpm
35%
13mph
Wednesday 2/5/20 @ 2:4 AM
✅
207kj
63rpm
49%
17mph
Sunday 1/12/20 @ 11:50 PM
70kj
53rpm
43%
13mph
Saturday 1/4/20 @ 1:57 PM
✅
111kj
60rpm
47%
15mph
Friday 11/8/19 @ 2:19 PM
111kj
79rpm
38%
15mph
Tuesday 9/10/19 @ 3:17 AM
✅
133kj
64rpm
48%
16mph
Wednesday 10/2/19 @ 3:28 PM
85kj
76rpm
34%
14mph
Wednesday 9/11/19 @ 3:50 AM
✅
105kj
63rpm
44%
15mph
Wednesday 8/28/19 @ 1:4 AM
110kj
79rpm
31%
13mph
Friday 8/23/19 @ 10:37 PM
✅
191kj
55rpm
52%
16mph