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Shake and Bake
karolariza
20006
1
Beat atltherapist
VS
atltherapist
#BGM 👑 Atlanta
30 🔥
Beat karolariza
Workouts
Next Workouts
Wednesday 4/1/20 @ 1:11 PM
✅
60
kj
63
rpm
46
%
16
mph
10 min Climb Ride
Ben Alldis
View Class
Share
Tuesday 3/17/20 @ 11:0 PM
kj
rpm
%
0
mph
Tuesday 1/14/20 @ 6:8 PM
115
kj
73
rpm
41
%
16
mph
20 min HIIT Ride
Alex Toussaint
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Saturday 7/6/19 @ 1:1 PM
✅
122
kj
72
rpm
42
%
16
mph
Sunday 1/12/20 @ 11:50 PM
70
kj
53
rpm
43
%
13
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 1/3/20 @ 10:56 PM
✅
144
kj
70
rpm
46
%
18
mph
Saturday 12/28/19 @ 6:14 PM
89
kj
72
rpm
37
%
14
mph
20 min Low Impact Ride
Alex Toussaint
View Class
Share
Thursday 7/18/19 @ 11:41 PM
✅
126
kj
67
rpm
44
%
16
mph
Thursday 10/3/19 @ 10:50 AM
50
kj
61
rpm
43
%
15
mph
10 min Climb Ride
Ben Alldis
View Class
Share
Sunday 12/22/19 @ 8:5 PM
✅
76
kj
64
rpm
50
%
18
mph
Wednesday 9/25/19 @ 11:2 AM
58
kj
60
rpm
46
%
16
mph
10 min Climb Ride
Ben Alldis
View Class
Share
Sunday 12/22/19 @ 7:52 PM
✅
73
kj
67
rpm
48
%
18
mph
Sunday 10/13/19 @ 3:10 PM
111
kj
69
rpm
42
%
15
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Sunday 12/15/19 @ 6:26 PM
✅
154
kj
71
rpm
46
%
18
mph
Friday 11/8/19 @ 2:19 PM
111
kj
79
rpm
38
%
15
mph
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
Thursday 9/5/19 @ 7:18 PM
✅
138
kj
76
rpm
42
%
17
mph
Friday 11/1/19 @ 4:44 PM
82
kj
68
rpm
42
%
15
mph
15 min Pop Ride
Tunde Oyeneyin
View Class
Share
Thursday 10/24/19 @ 11:57 PM
✅
121
kj
60
rpm
53
%
18
mph
Sunday 10/6/19 @ 2:51 PM
53
kj
66
rpm
43
%
15
mph
10 min Climb Ride
Hannah Corbin
View Class
Share
Thursday 9/12/19 @ 10:31 AM
✅
72
kj
67
rpm
47
%
17
mph
Next Workouts
karolariza
20006
1
Beat atltherapist
VS
atltherapist
#BGM 👑 Atlanta
30 🔥
Beat karolariza
Workouts
Next Workouts
10 min Climb Ride
Ben Alldis
View Class
Share
✅
60
kj
Wednesday 4/1/20
kj
Tuesday 3/17/20
20 min HIIT Ride
Alex Toussaint
View Class
Share
115
kj
Tuesday 1/14/20
✅
122
kj
Saturday 7/6/19
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
70
kj
Sunday 1/12/20
✅
144
kj
Friday 1/3/20
20 min Low Impact Ride
Alex Toussaint
View Class
Share
89
kj
Saturday 12/28/19
✅
126
kj
Thursday 7/18/19
10 min Climb Ride
Ben Alldis
View Class
Share
50
kj
Thursday 10/3/19
✅
76
kj
Sunday 12/22/19
10 min Climb Ride
Ben Alldis
View Class
Share
58
kj
Wednesday 9/25/19
✅
73
kj
Sunday 12/22/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
111
kj
Sunday 10/13/19
✅
154
kj
Sunday 12/15/19
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
111
kj
Friday 11/8/19
✅
138
kj
Thursday 9/5/19
15 min Pop Ride
Tunde Oyeneyin
View Class
Share
82
kj
Friday 11/1/19
✅
121
kj
Thursday 10/24/19
10 min Climb Ride
Hannah Corbin
View Class
Share
53
kj
Sunday 10/6/19
✅
72
kj
Thursday 9/12/19
Next Workouts