Shake and Bake
Workouts
Monday 10/21/19 @ 10:14 PM
111kj
81rpm
31%
13mph
Tuesday 3/9/21 @ 10:42 AM
✅
237kj
84rpm
42%
18mph
Monday 1/25/21 @ 11:15 AM
168kj
68rpm
43%
16mph
Wednesday 1/27/21 @ 11:19 AM
✅
283kj
65rpm
55%
19mph
Thursday 12/3/20 @ 3:29 PM
127kj
56rpm
34%
12mph
Friday 12/4/20 @ 10:30 AM
✅
243kj
75rpm
46%
18mph
Wednesday 11/25/20 @ 5:33 PM
157kj
65rpm
43%
15mph
Saturday 11/14/20 @ 4:7 PM
✅
269kj
70rpm
51%
19mph
Friday 8/23/19 @ 5:0 PM
72kj
79rpm
28%
12mph
Friday 8/7/20 @ 9:43 AM
✅
157kj
83rpm
42%
18mph
Saturday 6/20/20 @ 2:1 PM
111kj
66rpm
33%
12mph
Tuesday 6/30/20 @ 11:1 PM
✅
277kj
70rpm
53%
19mph
Monday 9/30/19 @ 1:36 PM
70kj
74rpm
37%
14mph
Wednesday 12/11/19 @ 10:52 AM
✅
140kj
71rpm
52%
19mph
Monday 11/11/19 @ 4:8 PM
127kj
76rpm
34%
14mph
Monday 5/20/19 @ 9:36 AM
✅
230kj
80rpm
43%
18mph
Sunday 10/13/19 @ 3:10 PM
111kj
69rpm
42%
15mph
Monday 7/29/19 @ 9:48 AM
✅
209kj
74rpm
52%
20mph
Thursday 10/10/19 @ 1:44 AM
74kj
77rpm
32%
13mph
Monday 5/13/19 @ 9:31 AM
✅
132kj
82rpm
40%
17mph
Workouts
111
kj
Monday 10/21/19
111
kj
Saturday 6/20/20
74
kj
Thursday 10/10/19