Shake and Bake
Workouts
Sunday 1/24/21 @ 9:2 PM
kj
rpm
%
0mph
Tuesday 1/26/21 @ 11:24 AM
✅
126kj
65rpm
46%
16mph
Thursday 12/31/20 @ 6:50 PM
92kj
71rpm
38%
14mph
Monday 12/28/20 @ 4:18 PM
✅
115kj
71rpm
42%
16mph
Wednesday 11/25/20 @ 5:33 PM
157kj
65rpm
43%
15mph
Saturday 11/28/20 @ 4:1 PM
✅
165kj
60rpm
47%
15mph
Wednesday 8/12/20 @ 11:28 PM
140kj
62rpm
42%
15mph
Thursday 9/10/20 @ 10:15 AM
✅
170kj
51rpm
53%
15mph
Sunday 1/12/20 @ 11:50 PM
70kj
53rpm
43%
13mph
Tuesday 5/19/20 @ 10:40 AM
✅
132kj
52rpm
57%
16mph
Monday 5/4/20 @ 5:56 PM
116kj
66rpm
45%
16mph
Monday 5/18/20 @ 10:30 AM
✅
128kj
51rpm
56%
16mph
Friday 5/1/20 @ 12:59 PM
150kj
70rpm
40%
15mph
Wednesday 4/15/20 @ 10:15 AM
✅
150kj
67rpm
41%
15mph
Wednesday 4/15/20 @ 1:58 PM
93kj
75rpm
36%
14mph
Friday 4/17/20 @ 10:14 AM
✅
107kj
74rpm
39%
15mph
Friday 11/8/19 @ 2:19 PM
✅
111kj
79rpm
38%
15mph
Monday 9/2/19 @ 8:39 PM
99kj
73rpm
38%
15mph
Saturday 9/28/19 @ 2:0 PM
187kj
65rpm
37%
13mph
Wednesday 10/2/19 @ 3:56 PM
✅
216kj
67rpm
41%
15mph
Workouts
187
kj
Saturday 9/28/19