Shake and Bake
VS
Workouts
Sunday 1/24/21 @ 9:4 PM
63kj
66rpm
33%
12mph
Friday 1/22/21 @ 5:31 PM
✅
111kj
66rpm
43%
16mph
Wednesday 11/25/20 @ 5:33 PM
157kj
65rpm
43%
15mph
Monday 11/16/20 @ 6:1 PM
✅
202kj
64rpm
47%
17mph
Sunday 1/12/20 @ 11:50 PM
70kj
53rpm
43%
13mph
Thursday 1/2/20 @ 3:52 PM
✅
152kj
68rpm
48%
17mph
Friday 8/7/20 @ 1:37 PM
✅
101kj
65rpm
42%
15mph
Wednesday 8/19/20 @ 5:44 PM
91kj
57rpm
43%
14mph
Friday 5/1/20 @ 12:59 PM
150kj
70rpm
40%
15mph
Wednesday 5/20/20 @ 5:2 PM
✅
182kj
63rpm
46%
16mph
Wednesday 4/15/20 @ 1:58 PM
93kj
75rpm
36%
14mph
Wednesday 4/15/20 @ 10:13 PM
✅
151kj
70rpm
47%
18mph
Monday 5/4/20 @ 5:56 PM
116kj
66rpm
45%
16mph
Thursday 4/23/20 @ 5:2 PM
✅
136kj
64rpm
49%
17mph
Saturday 3/21/20 @ 5:43 PM
95kj
61rpm
44%
14mph
Thursday 3/19/20 @ 3:4 PM
✅
117kj
65rpm
43%
15mph
Thursday 10/3/19 @ 10:50 AM
50kj
61rpm
43%
15mph
Monday 3/2/20 @ 8:22 PM
✅
74kj
71rpm
46%
18mph
Thursday 11/7/19 @ 12:8 PM
78kj
70rpm
40%
15mph
Friday 11/8/19 @ 3:26 AM
✅
107kj
74rpm
44%
17mph
karolariza
20006
5
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
34
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