Shake and Bake

Workouts

Monday 11/15/21 @ 12:56 PM
115kj
69rpm
42%
16mph
20 min 2000s Ride
Kendall Toole
Friday 11/5/21 @ 10:29 PM
✅
139kj
84rpm
39%
17mph
Thursday 2/18/21 @ 10:34 PM
✅
254kj
65rpm
53%
19mph
30 min 2000s Ride
Kendall Toole
Thursday 2/18/21 @ 10:34 PM
212kj
86rpm
39%
17mph
Monday 1/25/21 @ 10:52 PM
223kj
66rpm
49%
18mph
30 min 2000s Ride
Kendall Toole
Monday 1/25/21 @ 10:33 PM
✅
231kj
81rpm
42%
18mph
Sunday 1/10/21 @ 10:1 PM
190kj
78rpm
41%
16mph
30 min Miley Cyrus Ride
Jess King
Monday 1/11/21 @ 11:57 PM
✅
204kj
86rpm
38%
17mph

Workouts

20 min 2000s Ride
Kendall Toole
115 kj
Monday 11/15/21
✅ 139 kj
Friday 11/5/21
30 min 2000s Ride
Kendall Toole
✅ 254 kj
Thursday 2/18/21
212 kj
Thursday 2/18/21
30 min 2000s Ride
Kendall Toole
223 kj
Monday 1/25/21
✅ 231 kj
Monday 1/25/21
30 min Miley Cyrus Ride
Jess King
190 kj
Sunday 1/10/21
✅ 204 kj
Monday 1/11/21