Shake and Bake

Workouts

Friday 2/24/23 @ 5:6 PM
183kj
71rpm
42%
16mph
30 min 2010s Ride
Kendall Toole
Wednesday 1/25/23 @ 5:20 PM
βœ…
206kj
80rpm
40%
17mph
Saturday 12/31/22 @ 4:39 PM
151kj
66rpm
41%
15mph
30 min Top 50 Music Ride: #30-21
Kendall Toole
Friday 1/27/23 @ 4:52 PM
βœ…
230kj
77rpm
44%
18mph
Friday 12/3/21 @ 5:0 PM
260kj
80rpm
39%
16mph
45 min Hip Hop Ride
Robin ArzΓ³n
Friday 12/3/21 @ 5:0 PM
βœ…
626kj
82rpm
52%
22mph
Friday 10/29/21 @ 3:30 PM
177kj
72rpm
42%
16mph
30 min Club Bangers Ride
Alex Toussaint
Friday 10/29/21 @ 3:33 PM
βœ…
504kj
83rpm
57%
24mph
Wednesday 12/16/20 @ 10:33 PM
207kj
64rpm
50%
17mph
30 min World Mental Health Day Ride
Kendall Toole
Saturday 10/23/21 @ 9:11 PM
βœ…
408kj
77rpm
55%
22mph
Monday 8/30/21 @ 9:0 PM
311kj
74rpm
44%
17mph
45 min 2000s Ride
Kendall Toole
Monday 8/30/21 @ 8:59 PM
βœ…
477kj
83rpm
47%
20mph
Wednesday 7/14/21 @ 4:15 PM
202kj
76rpm
43%
17mph
30 min Spice Girls Ride
Leanne Hainsby
Wednesday 7/14/21 @ 4:15 PM
βœ…
333kj
88rpm
46%
21mph
Tuesday 4/27/21 @ 8:57 PM
236kj
71rpm
48%
18mph
30 min 2000s Ride
Kendall Toole
Tuesday 4/27/21 @ 9:7 PM
βœ…
405kj
86rpm
51%
22mph
Friday 4/16/21 @ 7:8 PM
βœ…
217kj
71rpm
47%
17mph
30 min 90s Ride
Cody Rigsby
Friday 4/16/21 @ 7:8 PM
205kj
85rpm
39%
17mph
Saturday 4/10/21 @ 2:50 PM
219kj
65rpm
50%
17mph
30 min Justin Bieber Ride
Olivia Amato
Saturday 4/10/21 @ 2:50 PM
βœ…
368kj
81rpm
51%
21mph

Workouts

30 min 2010s Ride
Kendall Toole
183 kj
Friday 2/24/23
βœ… 206 kj
Wednesday 1/25/23
30 min Top 50 Music Ride: #30-21
Kendall Toole
151 kj
Saturday 12/31/22
βœ… 230 kj
Friday 1/27/23
45 min Hip Hop Ride
Robin ArzΓ³n
260 kj
Friday 12/3/21
βœ… 626 kj
Friday 12/3/21
30 min Club Bangers Ride
Alex Toussaint
177 kj
Friday 10/29/21
βœ… 504 kj
Friday 10/29/21
30 min World Mental Health Day Ride
Kendall Toole
207 kj
Wednesday 12/16/20
βœ… 408 kj
Saturday 10/23/21
45 min 2000s Ride
Kendall Toole
311 kj
Monday 8/30/21
βœ… 477 kj
Monday 8/30/21
30 min Spice Girls Ride
Leanne Hainsby
202 kj
Wednesday 7/14/21
βœ… 333 kj
Wednesday 7/14/21
30 min 2000s Ride
Kendall Toole
236 kj
Tuesday 4/27/21
βœ… 405 kj
Tuesday 4/27/21
30 min 90s Ride
Cody Rigsby
βœ… 217 kj
Friday 4/16/21
205 kj
Friday 4/16/21
30 min Justin Bieber Ride
Olivia Amato
219 kj
Saturday 4/10/21
βœ… 368 kj
Saturday 4/10/21