Shake and Bake
Workouts
Friday 2/24/23 @ 5:6 PM
183kj
71rpm
42%
16mph
Friday 2/24/23 @ 5:6 PM
✅
215kj
76rpm
43%
17mph
Friday 12/3/21 @ 5:0 PM
260kj
80rpm
39%
16mph
Friday 12/3/21 @ 5:0 PM
✅
326kj
85rpm
40%
17mph
Monday 11/1/21 @ 9:0 PM
94kj
76rpm
41%
16mph
Tuesday 11/2/21 @ 8:40 PM
✅
204kj
76rpm
42%
17mph
Friday 7/23/21 @ 6:46 PM
307kj
72rpm
44%
17mph
Friday 7/23/21 @ 6:45 PM
✅
329kj
77rpm
43%
17mph
Wednesday 7/14/21 @ 4:15 PM
202kj
76rpm
43%
17mph
Wednesday 7/14/21 @ 4:18 PM
✅
231kj
82rpm
42%
18mph
Friday 5/14/21 @ 7:16 PM
✅
128kj
81rpm
39%
16mph
Wednesday 5/12/21 @ 8:20 PM
104kj
93rpm
33%
16mph
Friday 4/23/21 @ 4:0 PM
208kj
75rpm
44%
17mph
Friday 4/23/21 @ 4:0 PM
✅
228kj
84rpm
42%
18mph
Monday 3/15/21 @ 10:5 PM
27kj
81rpm
41%
17mph
Sunday 1/17/21 @ 9:2 PM
✅
253kj
79rpm
45%
18mph
Sunday 12/13/20 @ 8:55 PM
161kj
60rpm
49%
16mph
Sunday 9/27/20 @ 4:6 PM
✅
258kj
74rpm
48%
19mph
Thursday 11/26/20 @ 7:1 PM
180kj
64rpm
47%
16mph
Wednesday 11/11/20 @ 10:59 PM
✅
230kj
75rpm
45%
18mph
Workouts
202
kj
Wednesday 7/14/21
104
kj
Wednesday 5/12/21
180
kj
Thursday 11/26/20