Shake and Bake
Workouts
Monday 8/30/21 @ 9:0 PM
✅
311kj
74rpm
44%
17mph
Wednesday 5/12/21 @ 8:1 PM
kj
rpm
%
0mph
Monday 3/29/21 @ 7:29 PM
✅
46kj
71rpm
37%
14mph
Saturday 2/20/21 @ 1:10 AM
kj
rpm
%
0mph
Saturday 2/20/21 @ 11:0 PM
✅
221kj
67rpm
49%
18mph
Wednesday 9/16/20 @ 12:50 PM
kj
rpm
%
0mph
Thursday 12/31/20 @ 4:59 PM
✅
174kj
71rpm
42%
16mph
Thursday 12/31/20 @ 11:29 AM
kj
rpm
%
0mph
Monday 12/7/20 @ 10:36 PM
132kj
68rpm
46%
17mph
Friday 12/25/20 @ 7:15 PM
✅
160kj
79rpm
44%
18mph
Friday 12/18/20 @ 5:0 PM
✅
192kj
74rpm
43%
17mph
Friday 9/11/20 @ 9:36 PM
kj
rpm
%
0mph
Wednesday 12/16/20 @ 10:33 PM
✅
207kj
64rpm
50%
17mph
Saturday 10/10/20 @ 1:31 PM
kj
rpm
%
0mph
Monday 11/30/20 @ 11:0 PM
✅
113kj
73rpm
41%
16mph
Thursday 10/22/20 @ 9:45 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 7:1 PM
180kj
64rpm
47%
16mph
Tuesday 11/10/20 @ 12:25 AM
✅
237kj
77rpm
45%
18mph
Wednesday 10/7/20 @ 9:23 PM
86kj
66rpm
40%
14mph
Monday 4/27/20 @ 11:3 PM
✅
138kj
81rpm
41%
17mph
Workouts
kj
Thursday 12/31/20
kj
Saturday 10/10/20
180
kj
Thursday 11/26/20