Shake and Bake

Workouts

Thursday 9/2/21 @ 12:48 AM
✅
219kj
74rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 8/31/21 @ 12:27 AM
169kj
76rpm
39%
16mph
Thursday 5/27/21 @ 1:4 AM
✅
227kj
80rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/23/21 @ 10:22 PM
197kj
78rpm
41%
16mph
Wednesday 6/2/21 @ 12:26 PM
✅
206kj
75rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 6/10/21 @ 12:7 AM
179kj
75rpm
40%
16mph
Wednesday 5/19/21 @ 1:5 AM
✅
224kj
76rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Friday 5/28/21 @ 11:11 PM
173kj
72rpm
41%
16mph
Monday 5/10/21 @ 9:51 PM
✅
222kj
78rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Sunday 5/16/21 @ 2:6 PM
188kj
77rpm
41%
16mph
Thursday 4/29/21 @ 10:1 PM
✅
228kj
77rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Sunday 5/2/21 @ 8:5 PM
170kj
75rpm
39%
15mph
Thursday 4/22/21 @ 12:57 AM
✅
251kj
81rpm
43%
18mph
30 min Justin Bieber Ride
Olivia Amato
Tuesday 4/20/21 @ 4:36 PM
206kj
75rpm
43%
17mph
Wednesday 3/31/21 @ 12:45 AM
✅
217kj
77rpm
42%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
Thursday 3/11/21 @ 1:23 PM
147kj
68rpm
39%
14mph
Thursday 4/15/21 @ 12:43 PM
✅
210kj
76rpm
43%
17mph
30 min Backstreet Boys Ride
Cody Rigsby
Thursday 4/15/21 @ 12:42 PM
164kj
75rpm
39%
15mph
Wednesday 3/24/21 @ 12:38 PM
✅
219kj
85rpm
40%
17mph
30 min Pop Ride
Alex Toussaint
Wednesday 3/24/21 @ 12:26 PM
175kj
80rpm
38%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 219 kj
Thursday 9/2/21
169 kj
Tuesday 8/31/21
30 min Pop Ride
Cody Rigsby
✅ 227 kj
Thursday 5/27/21
197 kj
Wednesday 6/23/21
30 min XOXO, Cody
Cody Rigsby
✅ 206 kj
Wednesday 6/2/21
179 kj
Thursday 6/10/21
30 min Pop Ride
Cody Rigsby
✅ 224 kj
Wednesday 5/19/21
173 kj
Friday 5/28/21
30 min Pop Ride
Cody Rigsby
✅ 222 kj
Monday 5/10/21
188 kj
Sunday 5/16/21
30 min Pop Ride
Cody Rigsby
✅ 228 kj
Thursday 4/29/21
170 kj
Sunday 5/2/21
30 min Justin Bieber Ride
Olivia Amato
✅ 251 kj
Thursday 4/22/21
206 kj
Tuesday 4/20/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 217 kj
Wednesday 3/31/21
147 kj
Thursday 3/11/21
30 min Backstreet Boys Ride
Cody Rigsby
✅ 210 kj
Thursday 4/15/21
164 kj
Thursday 4/15/21
30 min Pop Ride
Alex Toussaint
✅ 219 kj
Wednesday 3/24/21
175 kj
Wednesday 3/24/21