Shake and Bake

Workouts

Wednesday 11/8/23 @ 1:25 PM
195kj
79rpm
40%
17mph
30 min 1989 (Taylor's Version) Ride
Ally Love
Thursday 1/25/24 @ 10:8 PM
✅
244kj
80rpm
43%
18mph
Tuesday 3/29/22 @ 4:16 PM
146kj
84rpm
34%
15mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Friday 1/14/22 @ 9:49 PM
✅
240kj
85rpm
41%
18mph
Friday 3/4/22 @ 7:15 PM
157kj
75rpm
39%
15mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/14/22 @ 10:18 PM
✅
282kj
78rpm
48%
19mph
Tuesday 9/14/21 @ 6:0 PM
156kj
75rpm
38%
15mph
30 min Ed Sheeran Ride
Leanne Hainsby
Wednesday 9/15/21 @ 2:44 PM
✅
264kj
80rpm
45%
19mph

Workouts

30 min 1989 (Taylor's Version) Ride
Ally Love
195 kj
Wednesday 11/8/23
✅ 244 kj
Thursday 1/25/24
30 min Red (Taylor's Version) Ride
Robin Arzón
146 kj
Tuesday 3/29/22
✅ 240 kj
Friday 1/14/22
30 min XOXO, Cody
Cody Rigsby
157 kj
Friday 3/4/22
✅ 282 kj
Monday 2/14/22
30 min Ed Sheeran Ride
Leanne Hainsby
156 kj
Tuesday 9/14/21
✅ 264 kj
Wednesday 9/15/21