Shake and Bake
Workouts
Wednesday 2/8/23 @ 8:43 PM
124kj
82rpm
39%
16mph
Sunday 2/26/23 @ 9:56 PM
✅
130kj
75rpm
42%
17mph
Friday 11/13/20 @ 9:59 PM
✅
210kj
77rpm
42%
17mph
Friday 6/11/21 @ 11:21 AM
183kj
64rpm
47%
16mph
Wednesday 11/11/20 @ 5:29 PM
✅
226kj
75rpm
45%
18mph
Thursday 6/10/21 @ 11:19 AM
102kj
56rpm
48%
15mph
Tuesday 8/18/20 @ 10:26 AM
212kj
80rpm
42%
17mph
Thursday 8/20/20 @ 9:48 PM
✅
216kj
62rpm
50%
17mph
Friday 7/24/20 @ 3:58 PM
341kj
80rpm
43%
18mph
Tuesday 7/28/20 @ 11:13 PM
✅
343kj
68rpm
48%
18mph
Friday 7/10/20 @ 4:5 PM
✅
306kj
80rpm
41%
17mph
Thursday 7/2/20 @ 5:21 PM
3kj
85rpm
30%
13mph
Friday 6/26/20 @ 1:14 PM
294kj
71rpm
44%
16mph
Thursday 7/2/20 @ 5:24 PM
✅
321kj
68rpm
46%
17mph
Sunday 6/14/20 @ 6:24 PM
209kj
79rpm
42%
17mph
Sunday 6/14/20 @ 2:24 PM
✅
271kj
69rpm
50%
19mph
Wednesday 1/15/20 @ 11:16 PM
152kj
79rpm
36%
15mph
Friday 5/15/20 @ 11:12 PM
✅
212kj
70rpm
46%
17mph
Tuesday 4/7/20 @ 9:35 AM
262kj
75rpm
41%
16mph
Wednesday 4/22/20 @ 11:38 PM
✅
281kj
71rpm
43%
16mph
Workouts
102
kj
Thursday 6/10/21
3
kj
Thursday 7/2/20
262
kj
Tuesday 4/7/20