Shake and Bake

Workouts

Thursday 6/10/21 @ 10:15 PM
✅
146kj
74rpm
45%
17mph
20 min Pop Ride
Cody Rigsby
Friday 5/6/22 @ 10:31 PM
119kj
77rpm
39%
16mph
Thursday 6/3/21 @ 12:52 AM
✅
106kj
78rpm
42%
17mph
15 min 90s Ride
Cody Rigsby
Wednesday 1/5/22 @ 12:5 AM
95kj
82rpm
39%
16mph
Monday 2/1/21 @ 11:32 PM
138kj
71rpm
37%
14mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 3/20/21 @ 4:57 PM
✅
190kj
83rpm
38%
16mph
Wednesday 2/17/21 @ 11:46 PM
✅
172kj
72rpm
41%
15mph
30 min Pop Ride
Cody Rigsby
Saturday 2/20/21 @ 4:43 PM
169kj
79rpm
38%
16mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 146 kj
Thursday 6/10/21
119 kj
Friday 5/6/22
15 min 90s Ride
Cody Rigsby
✅ 106 kj
Thursday 6/3/21
95 kj
Wednesday 1/5/22
30 min Club Bangers Ride
Alex Toussaint
138 kj
Monday 2/1/21
✅ 190 kj
Saturday 3/20/21
30 min Pop Ride
Cody Rigsby
✅ 172 kj
Wednesday 2/17/21
169 kj
Saturday 2/20/21