Shake and Bake
Workouts
Tuesday 6/29/21 @ 2:49 PM
187kj
76rpm
41%
16mph
Monday 8/16/21 @ 2:15 PM
✅
235kj
79rpm
48%
18mph
Thursday 6/24/21 @ 12:2 AM
✅
220kj
81rpm
42%
17mph
Wednesday 9/23/20 @ 11:29 PM
213kj
80rpm
42%
17mph
Monday 6/29/20 @ 2:20 PM
136kj
71rpm
37%
14mph
Wednesday 1/8/20 @ 10:53 PM
✅
242kj
78rpm
45%
18mph
Thursday 6/25/20 @ 2:27 PM
161kj
77rpm
38%
15mph
Tuesday 11/26/19 @ 9:25 PM
✅
231kj
80rpm
44%
18mph
Monday 4/13/20 @ 2:16 PM
124kj
74rpm
35%
14mph
Tuesday 9/3/19 @ 12:55 PM
✅
220kj
77rpm
44%
17mph
Thursday 11/7/19 @ 3:19 PM
130kj
72rpm
36%
14mph
Tuesday 10/8/19 @ 3:28 PM
✅
203kj
73rpm
43%
16mph
Wednesday 8/14/19 @ 6:33 PM
178kj
77rpm
39%
16mph
Sunday 8/4/19 @ 4:53 PM
✅
249kj
77rpm
45%
18mph
Monday 7/22/19 @ 3:1 PM
147kj
76rpm
37%
15mph
Wednesday 6/12/19 @ 1:32 PM
✅
223kj
75rpm
45%
17mph
Thursday 6/27/19 @ 1:24 AM
161kj
80rpm
37%
15mph
Friday 5/31/19 @ 2:15 PM
✅
209kj
77rpm
42%
17mph
Monday 4/22/19 @ 4:33 PM
180kj
72rpm
42%
16mph
Thursday 4/18/19 @ 1:31 PM
✅
230kj
73rpm
46%
18mph
Workouts
130
kj
Thursday 11/7/19