Shake and Bake
Workouts
Monday 1/31/22 @ 9:1 PM
324kj
0rpm
0%
0mph
Saturday 1/27/24 @ 12:21 AM
✅
572kj
79rpm
42%
18mph
Thursday 2/11/21 @ 2:6 PM
160kj
48rpm
37%
10mph
Monday 2/10/20 @ 2:26 PM
✅
406kj
80rpm
45%
19mph
Monday 12/7/20 @ 11:21 PM
218kj
80rpm
35%
14mph
Thursday 12/10/20 @ 2:2 AM
✅
349kj
75rpm
40%
16mph
Saturday 2/13/21 @ 6:5 PM
219kj
47rpm
39%
10mph
Tuesday 11/15/22 @ 12:45 AM
✅
364kj
74rpm
40%
16mph
Monday 3/14/22 @ 8:5 PM
170kj
73rpm
34%
13mph
Thursday 3/17/22 @ 12:52 PM
✅
280kj
78rpm
39%
16mph
Friday 1/22/21 @ 1:36 PM
kj
rpm
%
0mph
Thursday 1/21/21 @ 2:1 PM
✅
325kj
78rpm
42%
17mph
Saturday 12/12/20 @ 5:53 PM
262kj
77rpm
34%
14mph
Saturday 7/6/19 @ 5:48 PM
✅
492kj
79rpm
42%
17mph
Wednesday 12/9/20 @ 2:37 PM
195kj
77rpm
34%
14mph
Friday 12/11/20 @ 12:49 AM
✅
372kj
78rpm
43%
18mph
Monday 8/31/20 @ 12:10 PM
204kj
80rpm
34%
14mph
Tuesday 11/5/19 @ 2:5 PM
✅
433kj
78rpm
47%
19mph
Friday 6/7/19 @ 5:30 PM
136kj
62rpm
35%
11mph
Thursday 6/6/19 @ 12:54 AM
✅
374kj
81rpm
43%
18mph
Workouts
324
kj
Monday 1/31/22
160
kj
Thursday 2/11/21
219
kj
Saturday 2/13/21
170
kj
Monday 3/14/22
kj
Friday 1/22/21
136
kj
Friday 6/7/19