Shake and Bake
Workouts
Wednesday 3/23/22 @ 5:52 PM
138kj
57rpm
29%
10mph
Wednesday 3/23/22 @ 11:18 PM
✅
281kj
88rpm
35%
16mph
Thursday 2/11/21 @ 2:6 PM
160kj
48rpm
37%
10mph
Thursday 2/13/20 @ 3:55 AM
✅
490kj
86rpm
47%
20mph
Wednesday 11/25/20 @ 6:12 PM
205kj
84rpm
33%
14mph
Monday 6/15/20 @ 2:11 AM
✅
435kj
84rpm
45%
19mph
Monday 11/23/20 @ 3:15 PM
208kj
81rpm
34%
14mph
Sunday 3/29/20 @ 2:37 AM
✅
495kj
85rpm
47%
20mph
Saturday 9/19/20 @ 6:21 PM
268kj
84rpm
33%
14mph
Tuesday 1/28/20 @ 1:15 AM
✅
598kj
88rpm
44%
20mph
Monday 8/31/20 @ 12:10 PM
204kj
80rpm
34%
14mph
Wednesday 9/2/20 @ 4:10 AM
✅
452kj
87rpm
44%
20mph
Friday 9/13/19 @ 12:8 AM
171kj
79rpm
32%
13mph
Friday 6/12/20 @ 3:4 AM
✅
413kj
90rpm
42%
19mph
Friday 6/5/20 @ 4:8 PM
127kj
65rpm
31%
11mph
Saturday 6/6/20 @ 3:56 PM
✅
421kj
87rpm
43%
19mph
Tuesday 4/21/20 @ 11:47 PM
168kj
73rpm
33%
13mph
Wednesday 4/22/20 @ 2:43 AM
✅
592kj
87rpm
50%
22mph
Thursday 4/9/20 @ 11:24 PM
206kj
82rpm
33%
14mph
Saturday 4/11/20 @ 2:40 AM
✅
483kj
84rpm
46%
20mph
Workouts
138
kj
Wednesday 3/23/22
160
kj
Thursday 2/11/21
268
kj
Saturday 9/19/20
171
kj
Friday 9/13/19