Shake and Bake
Workouts
Tuesday 6/1/21 @ 9:6 PM
121kj
70rpm
43%
16mph
Friday 3/25/22 @ 6:23 PM
✅
172kj
81rpm
45%
19mph
Wednesday 10/28/20 @ 3:19 PM
167kj
74rpm
40%
15mph
Friday 3/4/22 @ 8:59 PM
✅
244kj
78rpm
45%
18mph
Monday 10/4/21 @ 7:41 PM
127kj
67rpm
45%
16mph
Friday 1/29/21 @ 5:4 PM
✅
192kj
76rpm
49%
19mph
Sunday 2/7/21 @ 1:36 PM
91kj
68rpm
45%
16mph
Friday 1/8/21 @ 5:7 PM
✅
135kj
78rpm
47%
19mph
Tuesday 11/10/20 @ 11:59 AM
150kj
62rpm
44%
15mph
Friday 1/15/21 @ 5:4 PM
✅
304kj
79rpm
49%
20mph
Wednesday 12/23/20 @ 1:14 PM
173kj
70rpm
43%
16mph
Thursday 12/24/20 @ 5:9 PM
✅
257kj
80rpm
45%
18mph
Tuesday 12/1/20 @ 12:11 PM
97kj
67rpm
41%
15mph
Friday 10/2/20 @ 1:13 PM
✅
146kj
82rpm
42%
17mph
Wednesday 11/4/20 @ 12:9 PM
96kj
62rpm
42%
15mph
Friday 11/13/20 @ 5:54 PM
✅
160kj
77rpm
45%
18mph
Thursday 10/29/20 @ 10:43 AM
142kj
76rpm
37%
14mph
Friday 8/7/20 @ 4:23 PM
✅
294kj
82rpm
47%
20mph
Workouts
150
kj
Tuesday 11/10/20
173
kj
Wednesday 12/23/20