Shake and Bake
Workouts
Tuesday 1/24/23 @ 7:53 PM
178kj
67rpm
44%
16mph
Wednesday 4/15/20 @ 7:42 PM
✅
227kj
77rpm
44%
18mph
Tuesday 8/24/21 @ 4:31 PM
✅
119kj
71rpm
43%
16mph
Saturday 8/21/21 @ 5:27 PM
91kj
80rpm
35%
14mph
Sunday 4/11/21 @ 3:39 PM
202kj
75rpm
43%
17mph
Thursday 5/28/20 @ 5:40 PM
✅
214kj
76rpm
44%
17mph
Monday 1/18/21 @ 5:33 PM
268kj
70rpm
44%
16mph
Monday 3/1/21 @ 7:29 PM
✅
303kj
73rpm
43%
16mph
Wednesday 2/17/21 @ 2:38 PM
186kj
72rpm
42%
16mph
Friday 2/19/21 @ 10:40 PM
✅
201kj
77rpm
41%
17mph
Saturday 2/6/21 @ 1:7 PM
200kj
70rpm
45%
17mph
Tuesday 2/9/21 @ 11:19 PM
✅
202kj
79rpm
41%
17mph
Saturday 1/9/21 @ 4:58 PM
179kj
65rpm
45%
16mph
Thursday 2/4/21 @ 1:23 AM
✅
200kj
70rpm
45%
17mph
Tuesday 1/12/21 @ 5:3 PM
200kj
52rpm
41%
12mph
Monday 7/6/20 @ 6:59 PM
✅
218kj
55rpm
41%
12mph
Tuesday 11/10/20 @ 11:59 AM
150kj
62rpm
44%
15mph
Wednesday 11/11/20 @ 10:58 PM
✅
218kj
72rpm
46%
17mph
Saturday 11/7/20 @ 1:22 PM
150kj
67rpm
41%
14mph
Sunday 11/8/20 @ 6:33 PM
✅
203kj
76rpm
43%
17mph
Workouts
91
kj
Saturday 8/21/21
150
kj
Tuesday 11/10/20