Shake and Bake
Workouts
Monday 3/30/20 @ 1:58 PM
174kj
81rpm
38%
16mph
Friday 4/10/20 @ 11:20 AM
✅
176kj
77rpm
39%
16mph
Wednesday 3/18/20 @ 2:4 PM
172kj
85rpm
37%
16mph
Tuesday 3/17/20 @ 11:17 AM
✅
229kj
87rpm
40%
18mph
Friday 3/6/20 @ 2:30 PM
126kj
80rpm
39%
16mph
Saturday 3/14/20 @ 10:42 AM
✅
126kj
77rpm
41%
17mph
Friday 1/31/20 @ 2:53 PM
113kj
82rpm
37%
16mph
Sunday 2/2/20 @ 11:52 AM
✅
129kj
80rpm
40%
17mph
Monday 12/12/16 @ 1:49 PM
285kj
83rpm
39%
17mph
Sunday 12/11/16 @ 10:59 PM
✅
1100kj
84rpm
66%
28mph
Sunday 9/25/16 @ 5:47 PM
299kj
74rpm
43%
17mph
Saturday 9/24/16 @ 7:56 PM
✅
406kj
81rpm
65%
27mph
Wednesday 9/14/16 @ 2:19 PM
207kj
94rpm
36%
17mph
Thursday 9/15/16 @ 8:43 AM
✅
742kj
85rpm
66%
28mph
Saturday 8/27/16 @ 1:35 PM
202kj
81rpm
41%
17mph
Thursday 8/18/16 @ 8:41 AM
✅
693kj
83rpm
65%
27mph
Tuesday 8/9/16 @ 12:40 PM
181kj
93rpm
35%
16mph
Saturday 7/16/16 @ 11:42 AM
✅
861kj
92rpm
66%
30mph
Wednesday 8/3/16 @ 1:24 PM
193kj
82rpm
39%
17mph
Sunday 8/7/16 @ 11:29 AM
✅
742kj
88rpm
65%
28mph
Workouts
172
kj
Wednesday 3/18/20
207
kj
Wednesday 9/14/16
181
kj
Tuesday 8/9/16