Shake and Bake

Workouts

Wednesday 8/12/20 @ 11:29 PM
225kj
79rpm
43%
17mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:30 PM
257kj
49rpm
66%
19mph
Tuesday 1/26/21 @ 12:42 AM
114kj
83rpm
37%
16mph
20 min Hip Hop Ride
Robin Arzón
Saturday 11/14/20 @ 11:14 PM
159kj
68rpm
51%
18mph
Tuesday 10/27/20 @ 3:2 PM
214kj
76rpm
43%
17mph
30 min 80s Ride
Denis Morton
Monday 7/27/20 @ 11:27 PM
276kj
54rpm
64%
19mph
Thursday 8/13/20 @ 8:17 PM
2kj
71rpm
17%
7mph
10 min Climb Ride
Ally Love
Saturday 8/15/20 @ 12:12 AM
49kj
0rpm
0%
0mph
Tuesday 8/11/20 @ 6:57 PM
119kj
75rpm
39%
15mph
20 min Groove Ride
Cody Rigsby
Thursday 8/6/20 @ 10:46 PM
163kj
47rpm
58%
17mph

Workouts

30 min Prince Ride
Ally & Emma
225 kj
Wednesday 8/12/20
257 kj
Wednesday 8/12/20
20 min Hip Hop Ride
Robin Arzón
114 kj
Tuesday 1/26/21
159 kj
Saturday 11/14/20
30 min 80s Ride
Denis Morton
214 kj
Tuesday 10/27/20
276 kj
Monday 7/27/20
10 min Climb Ride
Ally Love
2 kj
Thursday 8/13/20
49 kj
Saturday 8/15/20
20 min Groove Ride
Cody Rigsby
119 kj
Tuesday 8/11/20
163 kj
Thursday 8/6/20