Shake and Bake

Workouts

Tuesday 2/9/21 @ 5:57 PM
✅
175kj
80rpm
38%
16mph
30 min The Jess King Experience
Jess King
Saturday 4/17/21 @ 6:12 PM
156kj
71rpm
39%
15mph
Thursday 2/25/21 @ 2:37 AM
✅
134kj
84rpm
40%
17mph
20 min BHM: Hip Hop Ride
Ally Love
Sunday 2/7/21 @ 4:59 PM
122kj
70rpm
43%
16mph
Wednesday 11/11/20 @ 4:8 PM
✅
142kj
81rpm
41%
17mph
20 min 80s Ride
Cody Rigsby
Sunday 11/29/20 @ 6:9 PM
107kj
80rpm
37%
15mph
Tuesday 10/13/20 @ 11:36 PM
✅
161kj
81rpm
44%
18mph
20 min 90s Pop Ride
Robin Arzón
Saturday 8/22/20 @ 8:12 PM
120kj
72rpm
42%
16mph
Wednesday 8/12/20 @ 11:29 PM
✅
225kj
79rpm
43%
17mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:23 PM
201kj
73rpm
43%
17mph

Workouts

30 min The Jess King Experience
Jess King
✅ 175 kj
Tuesday 2/9/21
156 kj
Saturday 4/17/21
20 min BHM: Hip Hop Ride
Ally Love
✅ 134 kj
Thursday 2/25/21
122 kj
Sunday 2/7/21
20 min 80s Ride
Cody Rigsby
✅ 142 kj
Wednesday 11/11/20
107 kj
Sunday 11/29/20
20 min 90s Pop Ride
Robin Arzón
✅ 161 kj
Tuesday 10/13/20
120 kj
Saturday 8/22/20
30 min Prince Ride
Ally & Emma
✅ 225 kj
Wednesday 8/12/20
201 kj
Wednesday 8/12/20