Shake and Bake
Workouts
Tuesday 3/23/21 @ 10:7 PM
✅
138kj
71rpm
50%
19mph
Thursday 2/23/23 @ 1:29 PM
59kj
60rpm
40%
13mph
Saturday 12/19/20 @ 3:33 PM
✅
143kj
80rpm
42%
17mph
Tuesday 11/23/21 @ 4:14 PM
80kj
74rpm
35%
13mph
Tuesday 6/9/20 @ 9:4 PM
✅
200kj
77rpm
49%
20mph
Friday 6/19/20 @ 10:44 AM
91kj
64rpm
40%
14mph
Tuesday 5/26/20 @ 9:6 PM
✅
182kj
82rpm
45%
19mph
Tuesday 5/5/20 @ 9:44 AM
90kj
71rpm
37%
14mph
Friday 1/24/20 @ 12:4 AM
✅
247kj
80rpm
45%
18mph
Tuesday 3/17/20 @ 9:53 AM
130kj
72rpm
37%
14mph