Shake and Bake
Workouts
Wednesday 10/23/24 @ 9:34 AM
✅
397kj
72rpm
57%
22mph
Friday 1/3/20 @ 3:10 AM
384kj
78rpm
54%
22mph
Thursday 3/25/21 @ 8:47 PM
✅
374kj
76rpm
54%
22mph
Tuesday 3/30/21 @ 11:0 PM
369kj
77rpm
54%
22mph
Thursday 3/4/21 @ 4:51 PM
✅
409kj
76rpm
55%
22mph
Saturday 2/27/21 @ 5:30 PM
312kj
79rpm
49%
20mph
Monday 2/8/21 @ 10:39 PM
335kj
72rpm
53%
21mph
Tuesday 2/9/21 @ 3:1 AM
✅
345kj
80rpm
52%
21mph
Tuesday 12/1/20 @ 8:47 PM
354kj
74rpm
53%
21mph
Tuesday 12/1/20 @ 7:43 PM
✅
368kj
81rpm
52%
21mph
Tuesday 7/28/20 @ 8:44 PM
331kj
72rpm
53%
21mph
Thursday 9/24/20 @ 12:27 AM
✅
378kj
82rpm
52%
22mph
Friday 8/14/20 @ 6:31 PM
522kj
74rpm
53%
21mph
Tuesday 7/28/20 @ 1:15 AM
✅
593kj
77rpm
56%
22mph
Friday 4/24/20 @ 8:0 PM
490kj
68rpm
54%
20mph
Wednesday 4/8/20 @ 3:20 PM
✅
558kj
76rpm
54%
22mph
Monday 3/23/20 @ 9:12 PM
431kj
69rpm
52%
19mph
Tuesday 3/24/20 @ 2:40 PM
✅
551kj
76rpm
54%
21mph
Sunday 8/19/18 @ 2:22 PM
619kj
74rpm
51%
20mph
Monday 8/20/18 @ 2:15 AM
✅
863kj
78rpm
57%
23mph